Yin Wind Down
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Ivy Solis, the Social Media and Community Associate at Breathe…
When
Where
40 Island Avenue Miami Beach, Miami, Florida, 33139, FL
Event Type
Join Amanda White for a serene Yin Wind Down session, designed to prepare your body and mind for an evening of spa indulgence and complete bliss. This restorative experience focuses on Yin Yoga, where passive poses are held for 1-5 minutes, facilitating the release and reorganization of muscle fascia.
The session will incorporate the use of props to enhance comfort and support, making it suitable for practitioners of all levels. Amanda’s gentle guidance will lead participants through a slow-paced, meditative practice, encouraging deep relaxation and inner calm.
In this tranquil setting, the prolonged poses allow for a profound release of tension, promoting physical and mental ease. As you sink into each posture, you’ll find a space to reconnect with your breath, quiet your mind, and invite a state of peaceful surrender.
This Yin Wind Down session is the perfect prelude to an evening at the spa, ensuring you are fully relaxed and ready to embrace the rejuvenating treatments that await. Join Amanda White for a journey into stillness and serenity, and emerge feeling refreshed, revitalized, and deeply at peace.
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Ivy Solis, the Social Media and Community Associate at Breathe Miami, is a Miamian who's deeply rooted in the city's vibrant culture. Growing up in the Magic City, she was always on the move, playing soccer on the sandy beaches and exploring every hidden corner. Beyond her professional dedication, Ivy is an artist at heart, with a passion for pottery and ceramics that allows her to express her creativity. Ivy's commitment to promoting health and wellness shines through as she searches for and vets new experiences to share with the Breathe Miami community.