Yin Wind Down
Join Amanda White for a serene Yin Wind Down session, designed to prepare your body and mind for an evening of spa indulgence and complete bliss. This restorative experience focuses on Yin Yoga, where passive poses are held for 1-5 minutes, facilitating the release and reorganization of muscle fascia.
The session will incorporate the use of props to enhance comfort and support, making it suitable for practitioners of all levels. Amanda’s gentle guidance will lead participants through a slow-paced, meditative practice, encouraging deep relaxation and inner calm.
In this tranquil setting, the prolonged poses allow for a profound release of tension, promoting physical and mental ease. As you sink into each posture, you’ll find a space to reconnect with your breath, quiet your mind, and invite a state of peaceful surrender.
This Yin Wind Down session is the perfect prelude to an evening at the spa, ensuring you are fully relaxed and ready to embrace the rejuvenating treatments that await. Join Amanda White for a journey into stillness and serenity, and emerge feeling refreshed, revitalized, and deeply at peace.
