PSCDG Mind-Body Women’s Wellness Day

Name: Women's Wellness Day
Start: 2024-03-30T10:00:00-04:00
End: 2024-03-30T15:00:00-04:00
Location: Scott Galvin Community Center

ivysolis

Ivy Solis, the Social Media and Community Associate at Breathe…

When

March 30, 2024

10:00 am - 3:00 pm

Where

Scott Galvin Community Center
1600 Northeast 126th Street North , Miami, Florida, United States, 33181

Event Type

Wellness Events

Wellness, Wellness Retreat, Wellness Workshop

A Mind-Body Women’s Wellness Day is being held on Saturday, March 30th, 2024 from 10:00 am to 3:00 pm at the Scott Galvin Community Center in North Miami, Florida. This event aims to provide women in the community with a holistic approach to self-care, fostering a nurturing environment for approximately 250 participants.

Local health organizations will be present to offer immediate health resources, while attendees can engage in various activities designed to promote physical and mental well-being. These activities include:

Fitness classes: Offering opportunities for physical activity and movement.
Yoga and meditation: Encouraging mindfulness and stress reduction.
Beauty workshops: Guiding makeup application, skincare routines, and hair care.
Mental health workshops: Offering tools and information for emotional well-being.
At-home basic healthcare workshop: Equipping attendees with practical knowledge for self-care at home.

Pop-up dress shop: Adding a touch of fun and empowerment to the event.
This event seeks to empower women to prioritize their overall well-being through a diverse range of activities and resources, fostering a sense of community and support.

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ivysolis

Ivy Solis, the Social Media and Community Associate at Breathe Miami, is a Miamian who's deeply rooted in the city's vibrant culture. Growing up in the Magic City, she was always on the move, playing soccer on the sandy beaches and exploring every hidden corner. Beyond her professional dedication, Ivy is an artist at heart, with a passion for pottery and ceramics that allows her to express her creativity. Ivy's commitment to promoting health and wellness shines through as she searches for and vets new experiences to share with the Breathe Miami community.