FREE | Gentle Warrior Saturdays | Yoga at THesis Hotel
Start Your Saturday with Gentle Yoga & Community!
Calling all yoga enthusiasts, from beginners to experienced yogis! Join us for a welcoming Gentle Warrior Yoga Flow class, the perfect way to kickstart your Saturday morning with mindful movement and community spirit.
Gentle Start, Lasting Benefits:
This all-level class is designed for a gentle and accessible practice. Connect with your breath, awaken your body with mindful stretches, and explore classic poses like Warrior II, Tree Pose, and the deeply relaxing Savasana (final relaxation).
Led by Passionate Instructors:
- Bianca Natali: A 200-RYT and the creator of the wellness program at THesis Hotel, Bianca fosters a welcoming community and enjoys connecting with guests through yoga and wellness events.
- Katerina Grunova (April Guest Teacher): A recent graduate of her 200-hour YTT program in January 2024, Katerina’s passion for yoga shines through her diverse teaching styles, from restorative to vinyasa flows.
Embrace the Community:
This class offers more than just physical practice. It’s an opportunity to connect with like-minded individuals, share your love for yoga, and build a sense of belonging.
Be Prepared:
- Bring your yoga mat & water bottle: Hydration is key! Limited yoga mat rentals are available.
- Parking: Choose from the hotel’s parking garage ($3-5/hour), nearby pay-by-phone spots, or valet parking (prices vary).
Reserve Your Spot Today!
Space is limited, so reserve your spot now and join us for a rejuvenating yoga experience. Please cancel your reservation if you’re unable to attend, allowing someone else to participate.
Additional Information:
- A waiver will be required to sign upon arrival.
Don’t miss this opportunity to start your weekend feeling energized, centered, and connected!
