Sunday Flow Experience
Event Information:
Immerse yourself in a transformative Sunday Flow Experience, seamlessly blending the rejuvenating elements of yoga, the serenity of sound healing shavasana, the vitality of breathwork, the invigorating embrace of an ice bath, and the warmth of community connections. Join us on this holistic journey that harmonizes mind, body, and spirit for a truly enriching and revitalizing experience.
Date and Time:Sunday, December 17 · 11:30am – 2:30pm EST
About this event:
- Immerse yourself in a holistic Sunday Flow Experience, combining yoga, sound healing shavasana, breathwork, ice bath, and community connections. This transformative session is designed to elevate your mind, body, and spirit.
Duration: 3 hour
Ticket Information:
- Check the event platform for ticket details.
Workout Session Details:
- The Sunday Flow Experience offers a diverse range of practices, including yoga to energize your body, a soothing sound healing shavasana for relaxation, breathwork for enhanced vitality, and an invigorating ice bath for a unique sensory experience. Connect with like-minded individuals and build a sense of community through shared well-being activities.
Essentials to Bring:
- Come prepared with a yoga mat, comfortable clothing, a water bottle, and an open heart ready for the enriching journey.
Parking Options:
- Parking is available at Sacred Space. Please check for specific details and any restrictions.
