Strong Core Healthy Pelvis
Unleash Your Inner Strength & Radiant Confidence: Strong Core, Healthy Pelvis Event
Ladies, unlock your full potential! Join us for a transformative event in Brickell designed to strengthen your core, promote pelvic health, and awaken radiant confidence.
A Holistic Journey:
This workshop combines the expertise of two incredible women:
- Michelle Alva: A physical therapist with over 28 years of experience, specializing in pelvic floor health, yoga therapy, and energy work.
- Nina Zevallos: A certified personal trainer specializing in postpartum recovery and posture correction.
Strengthen & Restore:
- Deep Core & Pelvic Health: Learn targeted exercises and techniques to strengthen your core, improve pelvic floor health, and promote optimal stability.
- Energy Work & Self-Discovery: Michelle will guide you through practices that foster deep healing, release emotional blocks, and cultivate a deeper connection with yourself.
Empowerment for All:
This event is designed for all levels, whether you’re a fitness enthusiast or seeking solutions for specific pelvic health concerns. Don’t miss this opportunity to prioritize your well-being and discover a powerful sense of inner strength.
Meet the Experts:
- Michelle Alva: A passionate advocate for healing, Michelle uses her unique blend of physical therapy techniques, yoga, and energy work to empower individuals to overcome past traumas and unlock their full potential.
- Nina Zevallos: With over a decade of experience, Nina combines her expertise in personal training with a holistic approach to health, incorporating posture correction and aromatherapy to improve physical and emotional well-being.
Invest in Your Well-being:
Join us and embark on a journey towards a stronger, healthier you. Leave feeling empowered, confident, and radiant from the inside out!**
