Embark on a daylong retreat designed to nurture your contemplative insight, providing a sanctuary to pause your digital devices and reconnect with the rejuvenating embrace of nature. This immersive experience promises a meaningful journey of self-discovery and tranquility, allowing you to step away from the demands of the digital world and immerse yourself in the serenity of the natural environment.
Date and Time: Sunday, January 21, 2024 · 8am – 4pm EST
Awaken In Nature Winter Daylong Mindfulness Retreat is a unique 8-hour immersion experience designed to support contemplative insight and foster connection with nature. Led by Suzanne Jewell, Chief Experience Officer of Patch of Heaven Sanctuary, and other experienced teachers, this retreat combines mindfulness practices, guided meditation, mindful movement, and sound healing.
The day invites participants to disconnect from technology, explore the Mindful Pocket Park, and immerse themselves in the soothing rhythms of nature. Through guided walks, silent mindful eating, and reflective sessions, attendees will gain a deeper understanding of mindfulness in nature and its potential benefits for reducing anxiety.
Duration: 8 hour
- Mobile eTicket available
- Contact the organizer for refund requests
- Eventbrite’s fee is nonrefundable
Workout Session Details:
- Mindfulness retreat with various activities
- Specialized offerings, including guided meditation, mindful movement, deep dive sessions, and sound healing
- Participants are encouraged to bring their own mat, water, and a small towel
- Silent Mindful Eating/Lunch is included in the agenda
Essentials to Bring:
- Participants should bring:
- Personal mat
- Small towel
- Journal for Insight Contemplative Magic Spot Experience
- Specific details about parking options are not provided. Attendees are encouraged to check with the venue or explore nearby parking options.
Ivy Solis, the Social Media and Community Associate at Breathe Miami, is a Miamian who's deeply rooted in the city's vibrant culture. Growing up in the Magic City, she was always on the move, playing soccer on the sandy beaches and exploring every hidden corner. Beyond her professional dedication, Ivy is an artist at heart, with a passion for pottery and ceramics that allows her to express her creativity. Ivy's commitment to promoting health and wellness shines through as she searches for and vets new experiences to share with the Breathe Miami community.