Meridian Yin & MyoYin with Jophee
Sacred Space Miami invites you to experience Meridian Yin & MyoYin with Jophee, a gentle, meditative practice that seamlessly integrates the principles of Traditional Chinese Medicine (TCM) with the deep, restorative stretches of Yin Yoga. This unique class focuses on stimulating the body’s acupuncture meridian lines—energy pathways that flow throughout the body—by holding postures for extended periods.
In this class, participants will engage in poses designed to target specific meridians, promoting the balance and enhancement of Qi (vital energy) and blood flow. By focusing on these energy pathways, Meridian Yin Yoga supports overall physical and emotional well-being. The practice aims to improve flexibility, reduce stress, enhance circulation, and alleviate tension and blockages, fostering a harmonious and balanced meridian system within the body.
Jophee, an experienced practitioner, will guide attendees through this deeply nourishing practice, combining the therapeutic aspects of meridian theory with the calming and lengthening effects of Yin Yoga. This integration allows for a holistic approach to wellness, addressing both physical and energetic imbalances.
Join Sacred Space Miami for Meridian Yin & MyoYin with Jophee and embark on a journey of self-discovery and healing. Reconnect with your body’s natural rhythms and energy, achieving a state of inner harmony and balance.
