Lunar Yin Yoga

Name: Lunar Yin Yoga
Start: 2024-11-20T18:00:00-05:00
End: 2024-11-20T19:30:00-05:00
Location: Aya Apothecary Spa

Ivy Solis

Ivy Solis, the Social Media and Community Associate at Breathe…

When

November 20, 2024

6:00 pm - 7:30 pm

Where

Aya Apothecary Spa
638 B Northwest 62nd Street , Miami, Florida, 33150, United States

Event Type

Yoga Events

Take a mid-week pause to reset your mind, body, and spirit with Lunar Yin Yoga, offered by TODO Yoga & Aya Wellness Collective. This weekly class is a sacred space for community healing, fostering connection with both yourself and others in a nurturing environment. Every Thursday from 7:00 PM to 8:30 PM, join us for a restorative experience that helps you unwind and recharge for the rest of the week.

What to Expect:

Yin Yoga Postures: Slow, deep stretches to release tension and improve flexibility.
Calming Breath Exercises: Techniques to relax the mind and reduce stress.
Aromatherapy: Enhance relaxation through soothing essential oils.
Supportive Hands-on Assists: Gentle guidance to help you deepen your practice.
Sound Healing: Immerse in the vibrations of healing sounds for mental clarity and peace.
Guided Meditation: A tranquil practice to foster mindfulness and inner stillness.
Diverse Community: Connect with a welcoming group of like-minded individuals.

Please bring your own yoga mat, or borrow one of ours, and wear comfortable clothing. Free parking is available behind the building.

All Are Welcome: Whether you’re a seasoned practitioner or new to yoga, this is a space where you can feel supported and rejuvenated. Let’s reset together every Thursday!

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Ivy Solis

Ivy Solis, the Social Media and Community Associate at Breathe Miami, is a Miamian who's deeply rooted in the city's vibrant culture. Growing up in the Magic City, she was always on the move, playing soccer on the sandy beaches and exploring every hidden corner. Beyond her professional dedication, Ivy is an artist at heart, with a passion for pottery and ceramics that allows her to express her creativity. Ivy's commitment to promoting health and wellness shines through as she searches for and vets new experiences to share with the Breathe Miami community.