Gentle Evening Flow with Jamie

Name: Gentle Evening Flow with Jamie
Start: 2024-09-30T19:15:00-04:00
End: 2024-10-30T20:30:00-04:00
Location: The Peacemaker

Ivy Solis

Ivy Solis, the Social Media and Community Associate at Breathe…

When

September 30, 2024

7:15 pm - 8:30 pm

Where

The Peacemaker
8100 Southwest 81st Drive #suite 275 , Miami, Florida, 33143, FL

Event Type

On September 16th and 30th, Jamie will lead a tranquil evening of relaxation and renewal at The Peacemaker, starting at 7:15 PM. This Full Body Gentle Stretch Class is designed to help participants unwind and alleviate the day’s accumulated stress.

Jamie’s session features a series of calming poses and mindful breathing techniques that focus on releasing tension and restoring equilibrium to both body and mind. The class provides a soothing environment where practitioners of all experience levels—whether new to yoga or seasoned practitioners—can explore deep relaxation and inner peace.

Join Jamie for an evening of serene movement and mindfulness, and allow yourself to experience a profound sense of relaxation and rejuvenation. This class is the perfect way to end the day with a renewed sense of balance and calm.

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Ivy Solis

Ivy Solis, the Social Media and Community Associate at Breathe Miami, is a Miamian who's deeply rooted in the city's vibrant culture. Growing up in the Magic City, she was always on the move, playing soccer on the sandy beaches and exploring every hidden corner. Beyond her professional dedication, Ivy is an artist at heart, with a passion for pottery and ceramics that allows her to express her creativity. Ivy's commitment to promoting health and wellness shines through as she searches for and vets new experiences to share with the Breathe Miami community.