Gentle Evening Flow with Jamie
On September 16th and 30th, Jamie will lead a tranquil evening of relaxation and renewal at The Peacemaker, starting at 7:15 PM. This Full Body Gentle Stretch Class is designed to help participants unwind and alleviate the day’s accumulated stress.
Jamie’s session features a series of calming poses and mindful breathing techniques that focus on releasing tension and restoring equilibrium to both body and mind. The class provides a soothing environment where practitioners of all experience levels—whether new to yoga or seasoned practitioners—can explore deep relaxation and inner peace.
Join Jamie for an evening of serene movement and mindfulness, and allow yourself to experience a profound sense of relaxation and rejuvenation. This class is the perfect way to end the day with a renewed sense of balance and calm.
