Date and Time:Wednesday, January 17, 2024 · 10 – 11am PST
About this event:
- Empower yourself as a parent by unlocking your child’s mental wellness through three powerful and effective mindfulness practices. This workshop, conducted in the comfort of your home via Zoom, aims to simplify the journey of fostering confidence and resilience in your child’s life.
Total Duration: 1 hour
- Registration: Details about registration, including any fees or requirements, are not provided. Please check the event platform or contact the organizer for registration information.
Workout Session Details:
- Focus: Unlocking mental wellness through three mindfulness practices
- Duration: 1-hour session
- Proven strategies to reduce stress in your child
- Simple techniques to boost your child’s confidence
- Access to mindfulness tools and resources for everyday life
Essentials to Bring:
- Open Mind: Embrace the power of simple mindfulness techniques with an open mind and curiosity.
- Readiness: Be prepared to learn proven strategies that can restore peace and harmony in your child’s life.
- Engagement: Actively participate in the workshop to gain valuable insights and techniques.
- Location: Virtual via Zoom
- Address: Hialeah, FL 33002
- Parking: Virtual event; no physical parking required.
Ivy Solis, the Social Media and Community Associate at Breathe Miami, is a Miamian who's deeply rooted in the city's vibrant culture. Growing up in the Magic City, she was always on the move, playing soccer on the sandy beaches and exploring every hidden corner. Beyond her professional dedication, Ivy is an artist at heart, with a passion for pottery and ceramics that allows her to express her creativity. Ivy's commitment to promoting health and wellness shines through as she searches for and vets new experiences to share with the Breathe Miami community.