BLOSS UP! Wellness Retreat
The BLOSS UP! Wellness Retreat is an exclusive weekend escape crafted to offer profound personal growth, relaxation, and a deep sense of connection in a serene, private waterfront sanctuary. This retreat is the perfect opportunity to step away from the daily grind and immerse yourself in a transformative experience designed to revitalize your mind, body, and soul.
The retreat offers a carefully curated blend of transformative workshops, wellness activities, and ample time to unwind in nature. Guided by a team of expert facilitators, every aspect of the weekend is designed to support holistic healing and rejuvenation.
Event Highlights
- Transformative Workshop: Experience insightful sessions led by Jennifer Dominguez, a certified Possibility Management facilitator. Possibility Management is a set of innovative tools and approaches that empower participants to break free from limiting beliefs, enabling emotional liberation and opening the door to new personal possibilities.
- Yoga: Enjoy peaceful yoga sessions that harmonize body and mind, allowing you to reconnect with yourself amidst the tranquil surroundings of the waterfront.
- Sound Healing: Immerse in calming soundscapes that promote deep relaxation, mental clarity, and energetic alignment, leaving you feeling restored and balanced.
- Hydrotherapy: Unwind in hydrotherapy pools, designed to boost relaxation, enhance circulation, and promote overall well-being.
- B12 Shots: Optional B12 shots will be available to offer a natural energy boost, helping you stay energized and refreshed throughout the weekend.
- Ecstatic Dance: Explore free movement and self-expression through dance, in a safe and supportive space guided by expert facilitators. Let go, connect, and celebrate freedom.
- Drum Circle: Engage in a dynamic drum circle experience by the fire, where rhythmic drumming and shared beats foster connection and community.
- Time to Relax: In addition to the structured activities, there will be ample time to explore the natural surroundings, enjoy the beauty of the space, and simply unwind in your own way.
Meet Your Hosts
- Rose: A dedicated Holistic Nurse Practitioner and certified yoga instructor, Rose is passionate about mind-body medicine. She will lead vinyasa flow, breathwork, and sound healing sessions, offering participants a chance to rejuvenate and inspire their inner selves.
- Jenergy: CEO of Ecstatic Flow and a dynamic freedom activator, Jenergy creates transformative experiences through movement, fire dancing, and self-healing practices. As a prayerformance artist, she guides participants to discover their most authentic selves.
- Mama Yama: A keeper of ancient traditions, Mama Yama specializes in Shamanic Drumming, Chanting, and Tribal Dance. As the founder of Primal Prayer, she helps others connect to their primal essence, rediscovering their natural rhythms and aligning with the earth’s cycles.
What to Bring
- Comfortable clothing for workshops, yoga, and outdoor activities
- Swimsuit for hydrotherapy sessions
- Yoga mat, journal, and personal items to support your experience
Important Details
- Day Retreat: Please note that this is a day retreat. Accommodations for overnight stays are not included, and participants are encouraged to return home at the end of each day.
- Integration Day (11/11): The day following the retreat is dedicated to self-integration. You will be encouraged to meditate, journal, and reflect on the insights and experiences gained during the retreat.
Join Us!
Embark on a luxurious, transformative weekend designed to help you “Bloss Up” into your fullest potential. 🌿✨ Secure your spot and tickets today or contact us at 954-907-1584 for payment options with fewer fees.
Rose, Jenergy, Mama Yama, and the entire BLOSS UP! team are excited to welcome you to this powerful journey of self-discovery, healing, and transformation.
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