Immerse Yourself in the Full Ashtanga Experience – MLC Saturday Ritual
Miami Life Center invites yoga practitioners to participate in its In-Person Saturday Ritual: Ashtanga Yoga Led Full Primary Series Class, a dynamic and meditative practice designed to deepen the mind-body-breath connection.
This invigorating session follows the traditional Ashtanga Vinyasa method, maintaining a steady yet fluid pace where postures seamlessly transition into a choreographed sequence. With minimal verbal instruction, the practice is guided through traditional Sanskrit counting, allowing participants to cultivate focus, stamina, strength, and flexibility. The rhythmic flow of movement and breath transforms the session into a full-body meditation, unlocking new levels of awareness and inner stillness.
Following the class, attendees will have the opportunity to engage in a brief discussion or meditation, fostering connection within the MLC yoga community.
Event Details:
📅 When: Saturdays, 9:00 AM – 11:00 AM
📍 Where: Miami Life Center, 1940 NW Miami Ct, Miami, FL 33136
💰 Cost: $25 per person (In-person only)
🔔 Please note: Tickets are non-refundable.
Embrace the discipline and beauty of Ashtanga yoga in an inspiring group setting. Reserve your spot today and experience the transformative power of this practice
