Serenity Saturdays Sound Healing Meditation
Step into a world of calm and renewal at Serenity Saturdays, where you’re invited to join a deeply relaxing Group Sound Bath Meditation Healing Session, offered at either 11:30 AM or 2:00 PM.
This immersive experience is designed to transport you into a realm of tranquility, helping you reconnect with your inner self while sharing this journey with like-minded individuals. Whether you seek deep relaxation, emotional release, or simply a peaceful moment to recharge, this session provides a harmonious space for healing and rejuvenation.
What to Expect:
- Sound Bath Therapy: Immerse yourself in the healing power of sound. This session features over 60 distinct frequencies generated by a variety of instruments, including gongs, singing bowls, and chimes, designed to balance your body and mind.
- Personal Comfort: The experience is enhanced by a cozy and nurturing atmosphere. Rest comfortably on yoga mats, surrounded by plush pillows, blankets, and eye masks for complete relaxation.
- Essential Oils Experience: Enjoy the therapeutic benefits of a custom essential oil blend, chosen from over 160 oils, and tailored to elevate your mood and intention for the session.
- Crystal Healing: Align your energy by selecting chakra-aligned crystals to hold during the session, amplifying the healing vibrations and helping you connect more deeply with your inner self.
- Third Eye Pyramid: Amplify your spiritual connection with a third-eye pyramid, an ancient tool used to deepen meditative states and enhance intuitive insight.
- Oracle Card Reading: Receive personalized guidance through an oracle card reading, offering reflections and insights tailored to your journey.
- Grounding Chocolate Treat: Conclude your session with a piece of grounding chocolate, allowing you to savor the moment and gently return to the present with a sense of calm and balance.
Whether you’re new to sound healing or have been on a meditative journey for years, Serenity Saturdays offers a serene and welcoming environment for all. Prepare to unwind, release stress, and nurture your spirit in this sacred space of connection and healing.
