SUNDAY FLOW JULY 28 AT THE PALAPA

Ivy Solis

Ivy Solis, the Social Media and Community Associate at Breathe…

When

July 28, 2024

11:30 am - 2:30 pm

Where

Palapa
5040 Northeast 2nd Avenue, Miami, FL, 33137

Event Type

Hello humans, We’ve got just what you need to reset and recharge. Join us this Sunday, at Sacred Space Miami for Sunday Flow. We’ve put together a blend of uplifting yoga flow, invigorating ice bath and supportive community vibes to help you find your balance and reclaim your energy. It’s time to get back to feeling like your best self. Can’t wait to see you in the flow!

What you need:

Towel.
Change of clothes.
Open mind, open heart.

We are excited to invite you to our upcoming Sunday Flow experience , Come and experience a truly transformative journey with us in our home The Sacred space, Miami.

We will begin with a dynamic and uplifting 60min yoga class and 20min breath-work session. designed to get your body moving, stretch your muscles and help you find your inner peace. The class will be suitable for all levels, from beginners to advanced practitioners.

After the yoga class, we will move on to the ice bath Experience. This may sound daunting, but trust me, it is an incredibly refreshing and invigorating experience that you won’t want to miss. You will be guided through the process to ensure that you stay safe and comfortable.

No experience is necessary.

This ancient therapy has been used for centuries to help reduce inflammation, boost circulation, boost mood and promote overall wellness.

We can’t wait to share this unique experience with you, and we hope to see you there!

Namaste,

GET TICKETS

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Ivy Solis

Ivy Solis, the Social Media and Community Associate at Breathe Miami, is a Miamian who's deeply rooted in the city's vibrant culture. Growing up in the Magic City, she was always on the move, playing soccer on the sandy beaches and exploring every hidden corner. Beyond her professional dedication, Ivy is an artist at heart, with a passion for pottery and ceramics that allows her to express her creativity. Ivy's commitment to promoting health and wellness shines through as she searches for and vets new experiences to share with the Breathe Miami community.