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UID:947@breathemiami.us
DTSTART;TZID=America/New_York:20241024T190000
DTEND;TZID=America/New_York:20241027T220000
DTSTAMP:20241002T151148Z
URL:https://breathemiami.us/events/woom-breath-journey-the-game-of-change/
SUMMARY:WOOM Breath Journey: The Game of Change
DESCRIPTION:The WOOM Breath Journey invites participants to explore the com
 plexities of the human experience\, filled with moments of joy\, sorrow\, 
 triumph\, and loss. Life is characterized by continuous cycles of endings 
 and beginnings\, akin to the ebb and flow of nature. Embracing these trans
 itions rather than resisting them can lead to personal growth and transfor
 mation. Instead of viewing life’s challenges as problems to be solved\, 
 this journey encourages individuals to see them as a game\, where all are 
 participants in the unfolding narrative of existence.\n\nGuided by the bre
 ath\, this transformative experience will unlock insights\, epiphanies\, a
 nd breakthroughs. Inspired by the Holotropic Breathwork technique develope
 d by renowned psychiatrist and psychedelic researcher Dr. Stanislav Grof\,
  the breathing patterns explored during the session are designed to bridge
  the gap between the self and the greater universe\, moving participants t
 oward profound self-awareness.\n\nThe session includes:\n\n 	An informativ
 e introduction covering expectations\, practice\, scientific insights\, be
 nefits\, and techniques for maintaining presence throughout the journey.\n
  	Guided contemplation to prepare for the experience.\n 	Three distinct br
 eathing patterns tailored to enhance the journey.\n 	An evocative playlist
  to facilitate emotional release.\n 	Live sound and music to deepen relaxa
 tion.\n 	Journaling to capture thoughts and insights.\n 	Aromatherapy to e
 nrich the sensory experience.\n 	A sharing circle for community connection
  and support.\n\nParticipants are encouraged to reflect on what they wish 
 to release\, such as attachments\, unhealthy habits\, or fears\, and what 
 they would like to welcome\, including self-love\, acceptance\, and clarit
 y regarding their life's direction.\n\nPreparation Guidelines:\n\nTo maxim
 ize the experience\, it is recommended that participants refrain from alco
 hol and other substances for 48-72 hours prior to the session and arrive w
 ith an empty stomach (at least 3-4 hours after eating). Setting aside 10-2
 0 minutes before the journey to reflect on personal feelings can also enha
 nce readiness.\n\nWhat to Bring:\n\n 	Comfortable clothing (layers are sug
 gested)\n 	Eye mask or scarf (essential for comfort)\n 	Yoga mat\n 	Pillow
  and blankets for added coziness\n 	Refillable water bottle\n 	Journal and
  pen for reflections\n\nImportant Notes:\n\nThis deep and powerful experie
 nce may induce extraordinary states of consciousness. Upregulated breath p
 atterns are not suitable for pregnant individuals\, those with acute asthm
 a\, severe cardiovascular issues\, or anyone who has recently experienced 
 a dysregulated nervous system.\n\nAbout the Facilitator:\n\nThe session wi
 ll be led by Elian Zach\, the founder of WOOM CENTER\, New York's first mu
 lti-sensory yoga and meditation studio. With a rich background in sound th
 erapy and breathwork training from esteemed masters\, Elian is dedicated t
 o guiding participants through profound journeys of self-discovery. She co
 llaborates with talented musicians to create transformative experiences na
 tionwide.\n\nLocation: The event will take place in a private home in Miam
 i Shores\, with the exact address provided via email upon registration.\n\
 nTickets: Available in Early Bird\, Punctual Bird\, and Just a Bird catego
 ries.\n\nAbout Modern ŌM:\n\nSince 2016\, Modern ŌM has connected the co
 mmunity with world-class spiritual wellness programs\, offering over 30 ev
 ents monthly in Miami\, retreats\, training\, and online meditations. The 
 organization fosters a supportive environment for entrepreneurs\, professi
 onals\, and creatives who prioritize their spiritual well-being.\n\nCommun
 ity Feedback:\n\nParticipants rave about the vibrant community and the pos
 itive atmosphere created by Modern ŌM\, highlighting the genuine care and
  commitment to the conscious evolution of its members.\n\nFor further upda
 tes and registration\, follow Modern ŌM on Eventbrite\, Instagram\, TikTo
 k\, and Miami Telegram.\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathemiami.us/wp-content/uploads/2024/
 10/WOOM-Breath-Journey-The-Game-of-Change.jpg
CATEGORIES:Wellness Events
LOCATION:Morningside\, Private Home\, Miami\, Florida\, 33137\, FL\, United
  States
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