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UID:915@breathemiami.us
DTSTART;TZID=America/New_York;VALUE=DATE:20241018
DTEND;TZID=America/New_York;VALUE=DATE:20241021
DTSTAMP:20240929T094130Z
URL:https://breathemiami.us/events/womens-reset-detox-wellness-retreat/
SUMMARY:Women's Reset & Detox Wellness Retreat
DESCRIPTION:In the hustle and bustle of everyday life\, prioritizing self-c
 are can often feel like an unattainable luxury. The Women's Reset &amp\; D
 etox Wellness Retreat offers a unique chance to pause\, reflect\, and nurt
 ure oneself in a supportive environment. This retreat provides an invaluab
 le opportunity to release what no longer serves you\, enabling participant
 s to move forward with renewed vitality and clarity.\n\nImagine immersing 
 yourself in a serene and spiritually uplifting setting where you can breat
 he deeply\, unwind\, stretch\, practice yoga\, meditate\, and journal. Dur
 ing this transformative experience\, attendees will learn about nutrition\
 , harnessing food as medicine\, plant-based cooking\, detoxification\, and
  strategies to strengthen the immune system. Additional offerings include 
 therapeutic massages\, sound healing sessions\, natural facials\, and soot
 hing mineral foot baths\, all designed to enhance your well-being.\n\nPart
 icipants have noted that this retreat transcends the typical detox experie
 nce that solely focuses on physical aspects. Instead\, it delves much deep
 er\, creating a small\, supportive community of women dedicated to cleansi
 ng not only their bodies but also their minds\, emotions\, and spirits thr
 ough yoga\, meditation\, sound healing\, breathwork\, and the powerful con
 nections fostered among each other.\n\nThroughout the intimate weekend\, g
 uests will receive personalized guidance from a Detox and Alternative Heal
 th Coach. This expert will provide an abundance of information on various 
 topics\, including nutrition\, food as medicine\, gut health\, supplement 
 recommendations\, home health strategies\, and practical recipes. This com
 prehensive approach empowers participants to implement lasting changes in 
 their lives.\n\nThe Retreat Includes:\n\n 	A 3-day program with 2 nights o
 f accommodations at The Great Mahakala in Brickell\, Miami\, Florida.\n 	A
  full day of supported juice fasting featuring delicious\, organic\, fresh
 -pressed juices on Saturday\, with vegan meals served on Friday and Sunday
 .\n 	Educational lectures covering essential topics such as Food as Medici
 ne\, Cleansing and Detox Basics\, Living in Balance with Nature\, and Home
  Health.\n 	A 50+ page Health Packet\, an extensive A-Z guide filled with 
 health recommendations on detoxification\, acid/alkaline balance\, gut hea
 lth\, food combining\, superfoods\, antioxidants\, immune system support\,
  essential herbs\, environmental contaminants\, and much more.\n 	A 30-min
 ute private full-body massage to facilitate detoxification\, with the opti
 on to extend the massage duration.\n 	A detox foot bath to cleanse and rej
 uvenate.\n 	An evening sound healing event to promote relaxation and inner
  peace.\n 	An introductory cooking class to explore plant-based culinary s
 kills.\n 	Natural beauty facial treatments to refresh and revitalize the s
 kin.\n 	Active and seated meditation sessions to cultivate mindfulness.\n 
 	Hatha yoga classes for physical and mental balance.\n 	Guided and unguide
 d journaling time to foster self-discovery and reflection.\n 	Free time to
  connect with like-minded women or engage in solo contemplation.\n\nThe Wo
 men's Reset &amp\; Detox Wellness Retreat promises to be a holistic journe
 y toward self-renewal\, empowerment\, and the cultivation of lasting healt
 h practices in a nurturing environment. Join fellow women in embracing thi
 s chance to reset\, recharge\, and reconnect with your inner self.\n\nGET 
 TICKETS\n
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CATEGORIES:Things To Do
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DTSTART:20240310T030000
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