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UID:574@breathemiami.us
DTSTART;TZID=America/New_York:20240714T180000
DTEND;TZID=America/New_York:20240714T210000
DTSTAMP:20240623T215453Z
URL:https://breathemiami.us/events/the-sound-sessions-with-cole-knight/
SUMMARY:The Sound Sessions with Cole Knight
DESCRIPTION:Experience deep relaxation and inner connection at the next Sou
 nd Session hosted by Cole Knight. Delve into the transformative power of s
 ound meditation in the serene surroundings of The Mindful Music Lab\, a hi
 dden gem nestled in Miami.\n\nEvent Overview:\n\nJoin us for a 90-minute j
 ourney of sound meditation\, where Cole Knight will lead you through breat
 h work and a sonic exploration. This session is designed to slow down brai
 n waves\, allowing you to access your subconscious mind and reconnect with
  your body. By immersing yourself in the therapeutic vibrations of sound\,
  you'll create a space to listen deeply to your intuition and inner wisdom
 .\n\nEvent Details:\n\n 	Date and Time: Stay tuned for the next session da
 te.\n 	Location: The Mindful Music Lab\, a cozy sanctuary in Miami.\n 	Exp
 erience: Participants will lie down comfortably with eye masks\, allowing 
 for complete relaxation and introspection.\n 	Program: The session begins 
 with guided breath work to center the mind and body. Cole Knight will then
  take you on a sonic journey using various instruments and frequencies aim
 ed at promoting relaxation and inner peace.\n 	Closing: After the meditati
 on\, enjoy a nourishing dinner provided by Fresh Kitchen\, enhancing the o
 verall experience of rejuvenation and well-being.\n\nBenefits of Sound Med
 itation:\n\n 	Deep Relaxation: Experience profound relaxation as the sooth
 ing sounds guide you into a state of calm.\n 	Mindfulness: Enhance mindful
 ness and present-moment awareness through focused attention on sound.\n 	I
 nner Connection: Reconnect with your inner self\, listening attentively to
  your body's needs and intuitive wisdom.\n 	Stress Relief: Alleviate stres
 s and tension by immersing yourself in therapeutic vibrations.\n\nWho Shou
 ld Attend:\n\nThis event is ideal for anyone looking to unwind\, de-stress
 \, and deepen their connection with themselves through the power of sound.
  Whether you're new to meditation or have experience\, everyone is welcome
  to join this transformative journey.\n\nJoin Cole Knight at The Sound Ses
 sions for an evening of relaxation\, introspection\, and rejuvenation. Res
 erve your spot today to immerse yourself in the healing vibrations of soun
 d and enjoy a nourishing dinner afterward. Discover the transformative pow
 er of sound meditation at The Mindful Music Lab in Miami. We look forward 
 to guiding you on this journey of self-discovery and well-being!\n\nGET TI
 CKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathemiami.us/wp-content/uploads/2024/
 06/The-Sound-Sessions-with-Cole-Knight.jpg
CATEGORIES:Mindfulness Events,Wellness Events
LOCATION:Mindful Music Lab\, 7251 Northeast 2nd Avenue #201 Miami\, Miami\,
  Florida\, 33138\,  FL \, United States
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DTSTART:20240310T030000
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