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UID:799@breathemiami.us
DTSTART;TZID=America/New_York:20240902T090000
DTEND;TZID=America/New_York:20240907T140000
DTSTAMP:20240827T072520Z
URL:https://breathemiami.us/events/the-art-of-assists-training-with-joseph
 -armstrong/
SUMMARY:The Art of Assists Training with Joseph Armstrong
DESCRIPTION:Embark on a journey of exploration and mastery in the art of ha
 nds-on assists with Joseph Armstrong. This training delves deep into the f
 undamental questions that shape the practice of physical adjustments in yo
 ga. Why perform an adjustment? How can it be done safely? Where should one
  touch\, and how much pressure is appropriate? And as a student\, what is 
 the best way to receive an adjustment?\n\nThis course is ideal for both se
 asoned teachers seeking to refine their skills and practitioners eager to 
 deepen their understanding of hands-on techniques. It offers valuable insi
 ghts into the nuances of yoga poses and the profound benefits they can unl
 ock.\n\nTouch is a potent form of communication\, often more effective tha
 n visual demonstrations or verbal cues. When executed with proper alignmen
 t\, informed by breath\, philosophy\, and a meditative mindset\, assists c
 an transform a yoga practice. Joseph's energetic and engaging teaching sty
 le will guide participants in gaining the confidence to know when\, why\, 
 and how to apply these adjustments effectively.\n\nKey Topics Covered:\n\n
  	The Purpose of Assists: Understanding why adjustments are essential in e
 nhancing the yoga experience.\n 	Technical and Energetic Approaches: Learn
 ing the balance between physical technique and energetic connection in ass
 ists.\n 	Teaching Methodology: Developing effective strategies for integra
 ting assists into your teaching practice.\n 	Entering and Exiting Adjustme
 nts: Mastering the art of transitioning into and out of adjustments with g
 race and safety.\n 	Breath and Bandha: Incorporating breath and internal l
 ocks to enhance the impact of adjustments.\n 	Asana Addiction: Exploring t
 he concept of attachment to poses and how assists can help balance effort 
 and ease.\n 	Personalization: Tailoring assists to different body types an
 d personalities for maximum benefit.\n 	Philosophical Foundations: Underst
 anding the deeper philosophical principles that underpin the practice of a
 sana and assists.\n\nUnder Joseph’s expert guidance\, participants will 
 leave not only with new techniques and insights but also with a deeper con
 nection to their own practice and a renewed confidence in their ability to
  assist others on their yoga journey. This training is an opportunity to e
 nhance your teaching\, enrich your practice\, and connect with a community
  of like-minded individuals dedicated to the transformative power of yoga.
 \n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathemiami.us/wp-content/uploads/2024/
 08/The-Art-of-Assists-Training-with-Joseph-Armstrong.jpg
CATEGORIES:Mindfulness Events,Things To Do,Wellness Events
LOCATION:Miami Yoga Garage\, 1940 NW Miami Ct Miami\, Miami\, FL\, 33136\, 
 Florida\, United States
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