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BEGIN:VEVENT
UID:1086@breathemiami.us
DTSTART;TZID=America/New_York:20241109T153000
DTEND;TZID=America/New_York:20241109T183000
DTSTAMP:20241013T133750Z
URL:https://breathemiami.us/events/sup-sound-sound-bath-meditation-on-the-
 water-sunset/
SUMMARY:SUP & SOUND - SOUND BATH MEDITATION ON THE WATER - SUNSET
DESCRIPTION:Welcome to SUP &amp\; SOUND - Sound Bath Meditation on the Wate
 r\, hosted by SANA_SANATE! This unique event invites participants to unwin
 d and find inner peace at Biscayne Bay in Miami Beach. Attendees will floa
 t on the serene waters while immersing themselves in the calming vibration
 s of a sound bath meditation\, designed to melt away stress and tension. N
 o prior experience is needed—just bring an open mind and a readiness to 
 relax.\n\nParticipants will gather at Biscayne Bay Paddleboards &amp\; Kay
 aks\, located at 1800 Sunset Harbor Drive\, Unit 3\, Miami Beach\, Florida
  33139 (or 1800 Purdy\, Unit 3\, Miami Beach\, Florida 33139 if using Appl
 e Maps\, at the rear of the building near the marina). Public parking is a
 vailable\, with options for pay-to-park or Park Mobile.\n\nEvent Schedule:
 \n\n 	3:30 PM: Check-in at the meeting point where attendees will receive 
 their paddleboards and safety instructions (kayaks are also available).\n 
 	3:45 PM: Begin paddling to the designated meditation area.\n 	4:00 PM: En
 gage in a guided meditation\, breathwork\, and sound bath led by holistic 
 therapist and angel therapist Erika Santa Cruz\, featuring singing bowls\,
  vocal harmonies\, and other soothing instruments.\n 	5:15 PM: Paddle back
  while enjoying the beautiful sunset.\n 	After returning to the starting p
 oint on illuminated paddleboards\, participants will have the opportunity 
 to share their experiences.\n\nBenefits of Sound Baths:\n\n 	Reduces stres
 s and anxiety\n 	Induces deep relaxation\n 	Balances emotions\n 	Aligns th
 e energetic body\n 	Aids in releasing pain and tension\n 	Improves sleep q
 uality\n\nEvent Duration: Approximately 3 hours\n\nIncluded Amenities:\n\n
  	Paddleboard or kayak rental\n 	Watertight bag for personal belongings\n 
 	Waterproof cases for cell phones\n 	Complimentary cold refreshments\n 	Pr
 ofessional instruction on board navigation\n 	Sound bath\, meditation\, an
 d breathwork session on the water\n\nWhat to Bring:\n\n 	Comfortable\, sun
 -protective attire (preferably in white)\n 	Sunscreen\n 	Towel (optional)\
 n 	Sunglasses\n\nPayment Options:\n\n 	Purchase tickets on Eventbrite for 
 $49 plus taxes\n 	Contact @sana_sanate on Instagram for payment via VENMO 
 or ZELLE\n\nJoin this immersive experience to connect with the healing pow
 ers of nature\, sound\, and meditation. Don’t miss the chance to recharg
 e and reset your mind\, body\, and soul!
ATTACH;FMTTYPE=image/jpeg:https://breathemiami.us/wp-content/uploads/2024/
 10/SUP-SOUND-SOUND-BATH-MEDITATION-ON-THE-WATER-SUNSET.jpg
CATEGORIES:Wellness Events
LOCATION:Biscayne Bay Paddleboards & Kayaks\, 1800 Sunset Harbour Drive\, 3
  Miami Beach\, Florida\, 33139\, FL\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1800 Sunset Harbour Drive\,
  3 Miami Beach\, Florida\, 33139\, FL\, United States;X-APPLE-RADIUS=100;X
 -TITLE=Biscayne Bay Paddleboards & Kayaks:geo:0,0
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TZID:America/New_York
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DTSTART:20241103T010000
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