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UID:1278@breathemiami.us
DTSTART;TZID=America/New_York:20250309T070000
DTEND;TZID=America/New_York:20250309T090000
DTSTAMP:20250218T062254Z
URL:https://breathemiami.us/events/sunday-resetness-yoga-journaling-sound-
 bath-with-nesli-tv/
SUMMARY:Sunday ResetNESS : Yoga\, Journaling & Sound Bath with Nesli TV
DESCRIPTION:A Tranquil Sunday Morning for Reflection &amp\; Renewal\nStart 
 your Sunday with an intentional and restorative experience designed to hel
 p you reset\, recharge\, and realign for the week ahead. Led by Nesli\, th
 is holistic wellness session integrates mindful movement\, breathwork\, se
 lf-reflection\, and sound healing to foster deep relaxation and clarity.\n
 \nWhat to Expect:\n\n 	Tapping &amp\; Breathwork: Awaken and energize the 
 body with gentle breath exercises and tapping techniques to promote relaxa
 tion and mental clarity.\n 	Gentle Yoga Flow: A mindful\, accessible yoga 
 practice focused on connecting breath and movement to release tension and 
 cultivate inner balance.\n 	Journaling with Guided Prompts: Engage in a re
 flective journaling session to process the past week\, gain insights\, and
  set clear intentions for the days ahead. (Participants may also choose to
  reflect on the upcoming month or year.)\n 	Healing Sound Bath: Conclude w
 ith a deeply soothing sound bath experience\, using vibrational frequencie
 s to promote emotional release\, relaxation\, and inner peace.\n\nReserve 
 Your Spot:\nSpaces are limited—RSVP now to confirm your participation an
 d ensure the event takes place. Prioritizing self-care and mindfulness can
  help set a positive tone for the week ahead. Don’t miss this opportunit
 y to nurture both mind and body in a supportive and peaceful setting!\n\nG
 ET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathemiami.us/wp-content/uploads/2025/
 02/Sunday-ResetNESS-Yoga-Journaling-Sound-Bath-with-Nesli-TV.avif
CATEGORIES:Wellness Events,Yoga Events
LOCATION:79th Street\, North Shore Park Beach Miami-Dade County\, Miami\, F
 lorida\, 33141\, FL\, United States
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 i-Dade County\, Miami\, Florida\, 33141\, FL\, United States;X-APPLE-RADIU
 S=100;X-TITLE=79th Street:geo:0,0
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