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UID:637@breathemiami.us
DTSTART;TZID=America/New_York:20240728T113000
DTEND;TZID=America/New_York:20240728T143000
DTSTAMP:20240722T195622Z
URL:https://breathemiami.us/events/sunday-flow-july-28-at-the-palapa/
SUMMARY:SUNDAY FLOW JULY 28 AT THE PALAPA
DESCRIPTION:Hello humans\, We've got just what you need to reset and rechar
 ge. Join us this Sunday\, at Sacred Space Miami for Sunday Flow. We've put
  together a blend of uplifting yoga flow\, invigorating ice bath and suppo
 rtive community vibes to help you find your balance and reclaim your energ
 y. It's time to get back to feeling like your best self. Can't wait to see
  you in the flow!\n\nWhat you need:\n\n 	Towel.\n 	Change of clothes.\n 	O
 pen mind\, open heart.\n\nWe are excited to invite you to our upcoming Sun
 day Flow experience \, Come and experience a truly transformative journey 
 with us in our home The Sacred space\, Miami.\n\nWe will begin with a dyna
 mic and uplifting 60min yoga class and 20min breath-work session. designed
  to get your body moving\, stretch your muscles and help you find your inn
 er peace. The class will be suitable for all levels\, from beginners to ad
 vanced practitioners.\n\nAfter the yoga class\, we will move on to the ice
  bath Experience. This may sound daunting\, but trust me\, it is an incred
 ibly refreshing and invigorating experience that you won't want to miss. Y
 ou will be guided through the process to ensure that you stay safe and com
 fortable.\n\nNo experience is necessary.\n\nThis ancient therapy has been 
 used for centuries to help reduce inflammation\, boost circulation\, boost
  mood and promote overall wellness.\n\nWe can't wait to share this unique 
 experience with you\, and we hope to see you there!\n\nNamaste\,\n\n&nbsp\
 ;\n\nGET TICKETS\n\n      .    .            
ATTACH;FMTTYPE=image/jpeg:https://breathemiami.us/wp-content/uploads/2024/
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CATEGORIES:Mindfulness Events,Sports & Fitness Events,Yoga Events
LOCATION:Palapa\, 5040 Northeast 2nd Avenue\, Miami\, FL\, 33137\, United S
 tates
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  Miami\, FL\, 33137\, United States;X-APPLE-RADIUS=100;X-TITLE=Palapa:geo:
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DTSTART:20240310T030000
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