BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.2.3.1//EN
TZID:America/New_York
X-WR-TIMEZONE:America/New_York
BEGIN:VEVENT
UID:291@breathemiami.us
DTSTART;TZID=America/New_York:20240111T190000
DTEND;TZID=America/New_York:20240111T200000
DTSTAMP:20240908T155929Z
URL:https://breathemiami.us/events/spirit-wellness-and-meditation-session/
SUMMARY:Spirit Wellness and Meditation Session
DESCRIPTION:Event Information:\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\
 n\n\n\nEmbark on a transformative journey toward peace\, focus\, balance\,
  and boundless energy in our upcoming Spirit Wellness and Meditation Sessi
 on. Immerse yourself in a guided wellness and meditation experience that s
 eamlessly blends ancient Eastern ideology\, inviting you to unwind and res
 et.\n\nJoin us as we draw inspiration from the wisdom of Shim Shin Key\, r
 ooted in the age-old philosophy of harmonizing the body and mind to cultiv
 ate energy. This isn't just a session\; it's an opportunity to tap into th
 e essence of tranquility and discover the rejuvenating power within.\n\nLe
 t the gentle guidance of ancient Eastern practices lead you through breath
 ing techniques\, self-acupressure\, invigorating body movement exercises\,
  and a serene guided meditation. In this tranquil environment\, find the e
 quilibrium that brings relaxation and vitality.\n\nDon't miss your chance 
 to be part of this unique experience. Only 10 spots are available for this
  intimate session\, ensuring a focused and personalized journey. No refund
 s—because the value you'll gain in terms of inner peace and revitalizati
 on is beyond measure.\n\nJoin us on this path to rediscover a sense of bal
 ance and recharge your spirit. Reserve your spot now for the Spirit Wellne
 ss and Meditation Session\, where peace\, focus\, balance\, and energy awa
 it your embrace.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDate a
 nd Time:Thursday\, January 11\, 2024 · 7 - 8pm EST\n\nAbout this event:\n
 \n 	Embark on a journey of peace\, focus\, balance\, and energy at the Spi
 rit Wellness and Meditation Session\, hosted at The Women's Defense Compan
 y. This guided experience draws from ancient Eastern ideology\, specifical
 ly Shim Shin Key\, rooted in the philosophy of balancing the body and mind
  to cultivate energy. It's time to reset\, de-stress\, and find your cente
 r in a tranquil environment.Join us for an immersive session that focuses 
 on breathing techniques\, self-acupressure\, body movement exercises\, and
  a guided meditation. Discover the power of creating balance through these
  four fundamental concepts\, leaving you feeling not just relaxed but also
  energized\, ready to embrace a new day.\n\nTotal Duration: 1 hour\n\nTick
 et Information:\n\n 	Spots Available: Only 10 spots\n\n\nGET TICKETS\n\n\n
 Workout Session Details:\n\n 	The Spirit Wellness and Meditation Session o
 ffers a guided experience that includes breathing techniques\, self-acupre
 ssure\, body movement exercises\, and a tranquil guided meditation. This h
 olistic approach aims to bring balance to the body and mind\, fostering re
 laxation and energy.\n\nEssentials to Bring:\n\n 	Participants are encoura
 ged to bring a yoga mat or cushion for comfort\, wear comfortable clothing
  suitable for movement\, and an open mind ready to embrace the guided well
 ness and meditation experience.\n\nParking Options:\n\n 	\n\n\n\n\n\n\n\n\
 n\nAmple parking is available at The Women's Defense Company\, located at 
 13241 Bartram Park Boulevard #405\, Jacksonville\, FL. Participants are ad
 vised to check for any specific parking instructions or guidelines provide
 d by the venue.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
ATTACH;FMTTYPE=image/jpeg:https://breathemiami.us/wp-content/uploads/2023/
 12/https___cdn.evbuc_.com_images_614686389_197891626098_1_original.jpg
CATEGORIES:Wellness Events,Yoga Events
LOCATION:The Women's Defense Company\, 13241 Bartram Park Boulevard #405 Ja
 cksonville\, \, Boulevard\, United States\, 32258 \,  FL \, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=13241 Bartram Park Boulevar
 d #405 Jacksonville\, \, Boulevard\, United States\, 32258 \,  FL \, Unite
 d States;X-APPLE-RADIUS=100;X-TITLE=The Women's Defense Company:geo:0,0
END:VEVENT
BEGIN:VTIMEZONE
TZID:America/New_York
X-LIC-LOCATION:America/New_York
BEGIN:STANDARD
DTSTART:20231105T010000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
END:STANDARD
END:VTIMEZONE
END:VCALENDAR