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UID:887@breathemiami.us
DTSTART;TZID=America/New_York:20240925T190000
DTEND;TZID=America/New_York:20240925T200000
DTSTAMP:20240917T093113Z
URL:https://breathemiami.us/events/sound-healing-relaxation-meditation-min
 dfulness-heal-and-restore/
SUMMARY:Sound Healing - Relaxation\, Meditation\, & Mindfulness - Heal and 
 Restore
DESCRIPTION:Experience a transformative journey with Sound Healing\, guided
  by Jessica from Attunergy. This hour-long session is dedicated to profoun
 d relaxation\, healing\, and mindfulness. Designed to help participants de
 lve inward\, this practice encourages self-reflection and the release of w
 hat no longer serves you.\n\nSound healing is an effective method to deepe
 n meditation and enhance present-moment awareness\, aiding in the reductio
 n of fear\, guilt\, shame\, stress\, anxiety\, and pain. No prior experien
 ce is necessary—simply lie down\, breathe deeply\, and allow the therape
 utic sound frequencies to guide you towards relaxation and mental clarity.
 \n\nThe event begins with doors opening at 6:45 PM\, with the session star
 ting promptly at 7:00 PM. Jessica will initiate the experience with a guid
 ed meditation\, intention setting\, and breathwork. Utilizing a range of s
 acred instruments\, including a gong\, crystal quartz and Himalayan sound 
 bowls\, and chimes\, she will create a soundscape that enriches your pract
 ice and promotes deep relaxation.\n\nParticipants can expect to leave the 
 session feeling lighter\, with enhanced clarity and a profound sense of pe
 ace. Join us for an evening dedicated to healing and restoring your inner 
 self.\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathemiami.us/wp-content/uploads/2024/
 09/Sound-Healing-Relaxation-Meditation-Mindfulness-Heal-and-Restore.jpg
CATEGORIES:Things To Do,Wellness Events
LOCATION:Luminous Energy Exchange\, 4973 Southwest 75th Avenue #1st Floor\,
  Miami\, Florida\, 33155\,  FL \, United States
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 #1st Floor\, Miami\, Florida\, 33155\,  FL \, United States;X-APPLE-RADIUS
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DTSTART:20240310T030000
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