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UID:934@breathemiami.us
DTSTART;TZID=America/New_York:20241006T190000
DTEND;TZID=America/New_York:20241006T203000
DTSTAMP:20240930T072306Z
URL:https://breathemiami.us/events/somatic-healing-workout/
SUMMARY:Somatic Healing Workout
DESCRIPTION:Embark on a transformative journey with the Somatic Healing Wor
 kout\, a holistic experience that combines movement\, breathwork\, meditat
 ion\, and mantras\, all enhanced by soul-stirring music. This unique fusio
 n draws upon the principles of the Somatic Activated Healing Method\, inte
 grating various techniques such as Emotional Freedom Techniques (EFT) and 
 Reiki to create a comprehensive healing practice.\n\nParticipants in this 
 workshop will learn simple yet effective methods to clear stagnant energy\
 , elevate their vitality\, and nourish their mind\, body\, and soul. Throu
 gh intentional movement and guided exercises\, individuals will gain a dee
 per understanding of their bodies and the energy they carry. The workout f
 osters a connection between physical and emotional well-being\, allowing p
 articipants to release tension and cultivate a sense of inner peace.\n\nTh
 e environment is welcoming and supportive\, making this class suitable for
  everyone—from beginners eager to explore somatic practices to advanced 
 practitioners seeking to deepen their mindfulness journey. Each session is
  designed to empower participants with tools they can incorporate into the
 ir daily lives\, enhancing their overall well-being.\n\nAs the music reson
 ates and the body flows\, participants will find themselves immersed in a 
 space of healing and rejuvenation. This Somatic Healing Workout not only p
 romotes physical health but also encourages emotional and spiritual growth
 \, making it a valuable addition to anyone's wellness routine. Join this e
 nriching experience and discover the profound impact that somatic practice
 s can have on your life.\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathemiami.us/wp-content/uploads/2024/
 09/Somatic-Healing-Workout.jpg
CATEGORIES:Things To Do
LOCATION:The Standard Spa\, 40 Island Avenue Miami Beach\, Miami\, Florida\
 , 33139\, FL\, United States
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 h\, Miami\, Florida\, 33139\, FL\, United States;X-APPLE-RADIUS=100;X-TITL
 E=The Standard Spa:geo:0,0
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DTSTART:20240310T030000
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