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UID:739@breathemiami.us
DTSTART;TZID=America/New_York:20240917T190000
DTEND;TZID=America/New_York:20240917T210000
DTSTAMP:20240823T125221Z
URL:https://breathemiami.us/events/somatic-breath-workshop-2/
SUMMARY:Somatic Breath Workshop
DESCRIPTION:Join Alexandra Sheth\, a Master of Public Health and expert in 
 trauma-informed practices\, for a transformative workshop that bridges Eas
 tern and Western healing modalities. This unique experience is designed to
  help participants regulate their nervous systems and build emotional resi
 lience through the integration of ancient and modern techniques.\n\nIn thi
 s immersive workshop\, Alexandra creates a supportive communal space where
  you’ll explore powerful concepts such as the 5 Elements of Chinese Medi
 cine\, Somatics\, and Breathwork. Through the weaving of these ancient pra
 ctices\, you’ll learn how to release energetic blockages and cultivate g
 reater harmony between mind and body\, leading to enhanced overall coheren
 ce.\n\nParticipants often experience profound catharsis\, releasing deep-s
 eated emotions and discovering a renewed sense of lightness and inner peac
 e. By the end of this workshop\, you can expect to feel more connected to 
 yourself\, your community\, and the wider fabric of humanity.\n\nThis is m
 ore than just a workshop—it’s a journey toward greater self-awareness\
 , emotional freedom\, and holistic well-being. Whether you are new to thes
 e practices or looking to deepen your understanding\, this experience offe
 rs valuable insights and tools for lasting transformation.\n\nGET TICKETS\
 n
ATTACH;FMTTYPE=image/jpeg:https://breathemiami.us/wp-content/uploads/2024/
 08/Somatic-Breath-Workshop.jpg
CATEGORIES:Mindfulness Events,Things To Do,Wellness Events
LOCATION:The Sacred Space Miami\, 105 Northeast 24th Street\, Miami\, Flori
 da\, 33137\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=105 Northeast 24th Street\,
  Miami\, Florida\, 33137\, United States;X-APPLE-RADIUS=100;X-TITLE=The Sa
 cred Space Miami:geo:0,0
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DTSTART:20240310T030000
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