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UID:933@breathemiami.us
DTSTART;TZID=America/New_York:20241005T093000
DTEND;TZID=America/New_York:20241005T120000
DTSTAMP:20240930T071339Z
URL:https://breathemiami.us/events/selfcare-morning-retreat-at-kalma-spa/
SUMMARY:SelfCare Morning Retreat at K'Alma Spa
DESCRIPTION:Indulge in the ultimate self-care experience at K'Alma Spa in S
 outh Beach\, where inner peace and renewal await. This transformative morn
 ing retreat is thoughtfully crafted to help participants reconnect with th
 emselves\, calm their minds\, and restore balance within their bodies.\n\n
 The retreat begins with bespoke aromatherapy\, setting the stage for tranq
 uility. Participants will then engage in a guided meditation designed to f
 oster a sense of calm and enhance mental clarity. This foundational practi
 ce allows attendees to cultivate mindfulness and create a peaceful mindset
 .\n\nFollowing the meditation\, the focus shifts to reconnecting with sens
 uality and intimacy through movement. Participants will engage in exercise
 s centered on pelvic floor awareness and body movement\, promoting a deepe
 r connection with themselves. This exploration of movement serves to enhan
 ce body awareness and empower participants to embrace their physical selve
 s.\n\nNext\, attendees will immerse themselves in the healing vibrations o
 f sound therapy. This soothing experience helps release emotional stress\,
  guiding participants into a state of profound relaxation. The gentle reso
 nance of sound therapy works harmoniously with the body’s energy\, foste
 ring a deep sense of well-being.\n\nTo complete this rejuvenating journey\
 , participants will enjoy all-day access to the hammam\, meditation space\
 , and steam room. These serene facilities are perfect for promoting relaxa
 tion and rejuvenation\, allowing individuals to unwind fully and embrace a
  sense of serenity.\n\nThis self-care morning retreat offers a unique oppo
 rtunity to reset and refresh\, making it an ideal experience for those see
 king to nourish their mind\, body\, and spirit. Don’t miss out on this c
 hance to invest in your well-being—reserve your spot today for an enrich
 ing self-care experience that will leave you feeling revitalized and balan
 ced.\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathemiami.us/wp-content/uploads/2024/
 09/SelfCare-Morning-Retreat-at-KAlma-Spa.jpg
CATEGORIES:Things To Do
LOCATION:K'Alma Spa\, 1144 Ocean Drive Miami Beach\, Miami\, Florida\, 3313
 9\, FL\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1144 Ocean Drive Miami Beac
 h\, Miami\, Florida\, 33139\, FL\, United States;X-APPLE-RADIUS=100;X-TITL
 E=K'Alma Spa:geo:0,0
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DTSTART:20240310T030000
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