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UID:272@breathemiami.us
DTSTART;TZID=America/New_York:20231225T183000
DTEND;TZID=America/New_York:20231225T193000
DTSTAMP:20231227T203625Z
URL:https://breathemiami.us/events/restorative-soundbath-meditation/
SUMMARY:Restorative Soundbath Meditation
DESCRIPTION:Event Information:\n\n\n\n\n\n\n\n\n\n\n\n\n\nWelcome to our Ca
 ndlelit Breathwork &amp\; Sound Bath Meditation experience. Find a comfort
 able seat or lie down\, allowing yourself to fully settle into the present
  moment. As we embark on this journey together\, let the soft glow of the 
 candles illuminate your surroundings\, creating a warm and serene atmosphe
 re.\n\nBegin by taking a deep breath in through your nose\, filling your l
 ungs with revitalizing air. Exhale slowly\, releasing any tension or stres
 s you may be carrying. Let each breath connect you to the stillness within
 .\n\nAs you continue to breathe\, imagine a gentle flame flickering at the
  center of your being. Picture this inner light expanding with each inhale
 \, infusing your entire body with a soothing warmth. With each exhale\, vi
 sualize any negativity or discord dissolving\, leaving only tranquility in
  its wake.\n\nNow\, let the ambient sounds of the room guide you into a st
 ate of deep relaxation. Whether it's the crackling of the candles\, the so
 ft hum of music\, or the gentle rustling of leaves\, let these sounds beco
 me a harmonious backdrop to your breath.\n\nAs you breathe in\, invite the
  energy of the sound to permeate every cell of your body. Feel the vibrati
 ons resonate within you\, creating a sense of unity between your breath an
 d the surrounding sounds. Allow yourself to be enveloped by the gentle wav
 es of tranquility.\n\nAs we progress\, let your breath become a rhythmic d
 ance\, synchronized with the soothing sounds that surround you. With each 
 inhalation\, draw in positive energy\, and with each exhalation\, release 
 any lingering negativity.\n\nPicture yourself surrounded by a cocoon of he
 aling energy\, the gentle glow of candles casting shadows that dance in ha
 rmony with your breath. In this sacred space\, you are free to explore the
  depths of your inner self\, embracing the serenity that resides within.\n
 \nAs we approach the end of this meditation\, gradually bring your awarene
 ss back to the present moment. Wiggle your fingers and toes\, gently reawa
 kening your body. When you feel ready\, open your eyes\, allowing the soft
  candlelight to greet you with a renewed sense of peace.\n\nMay the essenc
 e of this Candlelit Breathwork &amp\; Sound Bath Meditation linger within 
 you\, providing a source of calm and balance in your daily life. Thank you
  for sharing this sacred space with us.\n\n\n\n\n\n\n\n\n\n\n\n\n\nDate an
 d Time:Thursday\, January 25\, 2024 · 6:30 - 7:30pm EST\n\nAbout this eve
 nt:\n\n 	Experience a transformative hour of reset and recharge through a 
 unique combination of yogic breathwork and a soothing sound bath meditatio
 n. Immerse yourself in the harmonic sounds of crystal bowls and instrument
 s\, creating a profound sense of joy and wellness by sending calming signa
 ls to your body. This event offers a mobile eTicket for convenient access.
 \n\nTotal Duration: 1 hour\n\nTicket Information:\n\n 	Cost: $25/person\n\
 n\nGET TICKETS\n\n\nWorkout Session Details:\n\n 	Yogic breathwork for 20 
 minutes.\n 	Followed by a 30-minute sound bath journey meditation.\n\nEsse
 ntials to Bring:\n\n 	Please bring a mat to enhance your comfort during th
 e session.\n 	Doors will close promptly at 6:40 pm to eliminate distractio
 ns\, so ensure timely arrival.\n\nParking Options:\n\n 	Details about park
 ing options at the Brockway Memorial Library are not specified in the prov
 ided content. Attendees are encouraged to check with the venue or organize
 r for parking details.\n
ATTACH;FMTTYPE=image/jpeg:https://breathemiami.us/wp-content/uploads/2023/
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CATEGORIES:Wellness Events
LOCATION:Brockway Memorial Library\, 10021 Northeast 2nd Avenue Miami Shore
 s\,\, Miami Avenue\, United States\,  33138 \,  FL \, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=10021 Northeast 2nd Avenue 
 Miami Shores\,\, Miami Avenue\, United States\,  33138 \,  FL \, United St
 ates;X-APPLE-RADIUS=100;X-TITLE=Brockway Memorial Library:geo:0,0
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