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UID:822@breathemiami.us
DTSTART;TZID=America/New_York:20240915T003000
DTEND;TZID=America/New_York:20240915T120000
DTSTAMP:20240907T022518Z
URL:https://breathemiami.us/events/recovery-reset/
SUMMARY:Recovery & Reset
DESCRIPTION:On Sunday\, September 15\, 2024\, LFT LAB will host the highly 
 anticipated Recovery &amp\; Reset event\, a morning dedicated to rejuvenat
 ion and self-care. This immersive in-person experience is designed to help
  participants reset their minds and bodies\, setting the stage for renewed
  balance and vitality.\n\nEvent Highlights:\n\n 	Athletic Recovery Flow: B
 egin the morning with a revitalizing flow specifically crafted to enhance 
 athletic recovery. This session will focus on stretching\, strengthening\,
  and releasing tension\, paving the way for improved physical well-being.\
 n 	Breathwork: Engage in guided breathwork exercises that promote deep rel
 axation\, mental clarity\, and stress relief. These techniques will help y
 ou reconnect with your inner self and cultivate a sense of calm.\n 	Cold P
 lunging: Experience the invigorating benefits of cold plunging\, a practic
 e known for its ability to boost energy\, reduce inflammation\, and enhanc
 e overall recovery. This element of the event will help you recharge and i
 nvigorate your body.\n 	Community Connection: Enjoy the opportunity to con
 nect with like-minded individuals who share your commitment to well-being.
  The supportive and uplifting environment will foster meaningful interacti
 ons and a sense of camaraderie.\n\nWhy Attend?\n\nThis event provides a un
 ique chance to prioritize your self-care and reset your physical and menta
 l state. Whether you're looking to enhance your recovery routine\, explore
  new wellness practices\, or simply refresh your outlook\, Recovery &amp\;
  Reset offers a holistic approach to achieving balance and rejuvenation.\n
 \nJoin us at LFT LAB for a transformative morning that promises to leave y
 ou feeling revitalized and ready to embrace new possibilities. Don’t mis
 s out on this chance to invest in your well-being and start anew. We look 
 forward to seeing you there!\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathemiami.us/wp-content/uploads/2024/
 09/Recovery-Reset.jpg
CATEGORIES:Mindfulness Events,Things To Do,Wellness Events
LOCATION:LFT LAB\, 412 East Oakland Park Boulevard Oakland Park\, Miami\, F
 lorida\, 33334\, FL\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=412 East Oakland Park Boule
 vard Oakland Park\, Miami\, Florida\, 33334\, FL\, United States;X-APPLE-R
 ADIUS=100;X-TITLE=LFT LAB:geo:0,0
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DTSTART:20240310T030000
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