BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.2.3.1//EN
TZID:America/New_York
X-WR-TIMEZONE:America/New_York
BEGIN:VEVENT
UID:882@breathemiami.us
DTSTART;TZID=America/New_York:20240921T123000
DTEND;TZID=America/New_York:20240921T140000
DTSTAMP:20240917T080245Z
URL:https://breathemiami.us/events/pilates-one-mind-body-reset/
SUMMARY:Pilates One Mind & Body Reset
DESCRIPTION:On Saturday\, September 21st at 12:30 pm\, you are invited to a
  special wellness event hosted by Pilates One. This holistic experience is
  crafted to rejuvenate both body and mind\, offering a blend of activities
  designed to enhance overall well-being.\n\nThe event will commence with K
 undalini warm-ups\, which are designed to awaken and energize both body an
 d mind. Following this\, participants will engage in a mat Pilates class f
 ocusing on core strength and glute activation. The session will conclude w
 ith a guided breathwork and inspirational meditation\, enhanced by the imm
 ersive experience of headphones\, to help achieve a deep reset and sense o
 f wholeness. The ambiance will be further enriched by live music\, creatin
 g a serene backdrop for your practice.\n\nAfter the session\, attendees ar
 e encouraged to stay and mingle with the community while enjoying light\, 
 nutritious fare and refreshing drinks provided by @carrotexpress. Addition
 ally\, there will be a pop-up shop by @adelathebrand showcasing their late
 st collection.\n\nThis event is more than just a class\; it is a comprehen
 sive wellness journey. Secure your spot today and indulge in an afternoon 
 dedicated to relaxation\, renewal\, and community connection.\n\nGET TICKE
 TS\n
ATTACH;FMTTYPE=image/jpeg:https://breathemiami.us/wp-content/uploads/2024/
 09/Pilates-One-Mind-Body-Reset.jpg
CATEGORIES:Sports & Fitness Events,Things To Do,Wellness Events
LOCATION:Pilates One\, 2900 Southwest 28th Terrace #SUITE 101\, Miami\, Flo
 rida\, 33133\, FL\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=2900 Southwest 28th Terrace
  #SUITE 101\, Miami\, Florida\, 33133\, FL\, United States;X-APPLE-RADIUS=
 100;X-TITLE=Pilates One:geo:0,0
END:VEVENT
BEGIN:VTIMEZONE
TZID:America/New_York
X-LIC-LOCATION:America/New_York
BEGIN:DAYLIGHT
DTSTART:20240310T030000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
END:DAYLIGHT
END:VTIMEZONE
END:VCALENDAR