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UID:807@breathemiami.us
DTSTART;TZID=America/New_York:20240928T090000
DTEND;TZID=America/New_York:20240928T130000
DTSTAMP:20240906T192145Z
URL:https://breathemiami.us/events/ocean-of-calm-wellness-daycation/
SUMMARY:OCEAN OF CALM WELLNESS DAYCATION
DESCRIPTION:In celebration of National Self-Awareness Day\, we invite you t
 o immerse yourself in a day dedicated to profound relaxation and rejuvenat
 ion at our Ocean of Calm Retreat.\n\nEvent Overview:\n\nMorning Yoga: Star
 t your day with a revitalizing yoga session led by Mica\, designed to stre
 tch\, energize\, and align both your body and mind. This practice aims to 
 awaken your inner and outer self\, setting a positive tone for the day ahe
 ad.\n\nSound Healing: Following yoga\, dive into a therapeutic sound heali
 ng experience. The resonant vibrations of sound therapy will guide you int
 o a deep state of relaxation\, helping to harmonize and restore your inner
  balance.\n\nGuided Meditation: Transition into tranquility with a guided 
 meditation session that will help clear your mind and cultivate a serene i
 nner peace. This practice is focused on quieting the mental chatter and fo
 stering a deeper connection with your inner self.\n\nBrunch: After your me
 ditative journey\, indulge in a delightful brunch featuring an array of no
 urishing breakfast bites and refreshing beverages. This meal is designed t
 o energize and prepare you for a blissful afternoon by the sea.\n\nSchedul
 e:\n\n🧘 9:00 AM: Yoga Session + Sound Healing\n✨ 10:00 AM: Guided Med
 itation\n🍯 11:00 AM: Breakfast Bites &amp\; Refreshments\n🌊 12:00 PM
 : Beachside Relaxation\nJoin us for this day of complete tranquility and s
 elf-care\, where you can unwind\, connect with yourself\, and embrace the 
 serenity of the beachside environment.\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathemiami.us/wp-content/uploads/2024/
 09/OCEAN-OF-CALM-WELLNESS-DAYCATION.jpg
CATEGORIES:Mindfulness Events,Nature Events,Staycations Events,Things To
 Do,Wellness Events,Yoga Events
LOCATION:The Balfour Hotel\, 350 Ocean Drive Miami Beach\, Miami\, Florida\
 , 33139\, FL\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=350 Ocean Drive Miami Beach
 \, Miami\, Florida\, 33139\, FL\, United States;X-APPLE-RADIUS=100;X-TITLE
 =The Balfour Hotel:geo:0,0
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DTSTART:20240310T030000
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