BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:America/New_York X-WR-TIMEZONE:America/New_York BEGIN:VEVENT UID:879@breathemiami.us DTSTART;TZID=America/New_York:20240924T190000 DTEND;TZID=America/New_York:20240924T210000 DTSTAMP:20240917T072208Z URL:https://breathemiami.us/events/movement-mindful-music-lab/ SUMMARY:Movement @ Mindful Music Lab DESCRIPTION:Join us every Tuesday at sunset for Movement @ MML\, a restorat ive yoga and sound healing experience at the Mindful Music Lab. This is mo re than just a yoga session—it's your weekly sanctuary\, offering the pe rfect way to unwind\, reset\, and connect with yourself and others after a long day.\nWhat to Expect:\nSunset Yoga Session\nLed by experienced instr uctor Tiffany Levy\, this calming sunset yoga practice is designed to gent ly transition your body and mind into a state of relaxation as day turns i nto night. You'll be guided through a series of restorative poses aimed at releasing tension and helping you feel at ease. Whether you’re looking to de-stress or re-center\, this session offers a peaceful space for all.\ n\nMulti-Sensory Sound Journey\nFollowing yoga\, sink into deep relaxation with a therapeutic sound bath. The harmonic vibrations of carefully selec ted instruments will wash over you\, offering a sensory experience that br ings balance and tranquility to both mind and body. It’s an opportunity to explore inner peace and leave feeling grounded and renewed.\n\nHealthy Snacks &\; Refreshing Drinks\nAfter the yoga and sound bath\, enjoy a s election of nutritious snacks and beverages to refresh your body. This is the perfect time to re-energize and mingle with fellow participants\, buil ding connections in a welcoming community.\n\n&\; More\nWhether you're a seasoned yogi or a complete beginner\, Movement @ MML provides a nurturi ng\, inclusive space where you can grow\, relax\, and rejuvenate. Come as you are\, and leave feeling uplifted\, refreshed\, and ready to take on th e rest of the week.\n\nLocation: Mindful Music Lab\nTime: Every Tuesday\, Sunset Session\nDon't miss this chance to reset in a serene\, supportive e nvironment!\n\nGET TICKETS\n ATTACH;FMTTYPE=image/jpeg:https://breathemiami.us/wp-content/uploads/2024/ 09/Movement-@-Mindful-Music-Lab.jpg CATEGORIES:Mindfulness Events,Things To Do,Wellness Events LOCATION:Mindful Music Lab\, 7251 Northeast 2nd Avenue #201 Miami\, Miami\, Florida\, 33138\, FL \, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=7251 Northeast 2nd Avenue # 201 Miami\, Miami\, Florida\, 33138\, FL \, United States;X-APPLE-RADIUS= 100;X-TITLE=Mindful Music Lab:geo:0,0 END:VEVENT BEGIN:VTIMEZONE TZID:America/New_York X-LIC-LOCATION:America/New_York BEGIN:DAYLIGHT DTSTART:20240310T030000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT END:DAYLIGHT END:VTIMEZONE END:VCALENDAR