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UID:305@breathemiami.us
DTSTART;TZID=America/New_York:20240121T080000
DTEND;TZID=America/New_York:20240121T160000
DTSTAMP:20231227T031055Z
URL:https://breathemiami.us/events/mindfulness-retreat/
SUMMARY:Awaken In Nature Winter Daylong Mindfulness Retreat
DESCRIPTION:Event Information:\n\nEmbark on a daylong retreat designed to n
 urture your contemplative insight\, providing a sanctuary to pause your di
 gital devices and reconnect with the rejuvenating embrace of nature. This 
 immersive experience promises a meaningful journey of self-discovery and t
 ranquility\, allowing you to step away from the demands of the digital wor
 ld and immerse yourself in the serenity of the natural environment.\n\nDat
 e and Time: Sunday\, January 21\, 2024 · 8am - 4pm EST\n\n\n\n\n\nAbout t
 his event:\n\n\n\nAwaken In Nature Winter Daylong Mindfulness Retreat is a
  unique 8-hour immersion experience designed to support contemplative insi
 ght and foster connection with nature. Led by Suzanne Jewell\, Chief Exper
 ience Officer of Patch of Heaven Sanctuary\, and other experienced teacher
 s\, this retreat combines mindfulness practices\, guided meditation\, mind
 ful movement\, and sound healing.\n\nThe day invites participants to disco
 nnect from technology\, explore the Mindful Pocket Park\, and immerse them
 selves in the soothing rhythms of nature. Through guided walks\, silent mi
 ndful eating\, and reflective sessions\, attendees will gain a deeper unde
 rstanding of mindfulness in nature and its potential benefits for reducing
  anxiety.\n\nDuration: 8 hour\n\nTicket Information:\n\n 	Mobile eTicket a
 vailable\n 	Contact the organizer for refund requests\n 	Eventbrite's fee 
 is nonrefundable\n\n\nGET TICKETS\n\n\nWorkout Session Details:\n\n 	Mindf
 ulness retreat with various activities\n 	Specialized offerings\, includin
 g guided meditation\, mindful movement\, deep dive sessions\, and sound he
 aling\n 	Participants are encouraged to bring their own mat\, water\, and 
 a small towel\n 	Silent Mindful Eating/Lunch is included in the agenda\n\n
 Essentials to Bring:\n\n 	Participants should bring:\n\n 	Personal mat\n 	
 Water\n 	Small towel\n 	Journal for Insight Contemplative Magic Spot Exper
 ience\n\n\n\nParking Options:\n\n 	Specific details about parking options 
 are not provided. Attendees are encouraged to check with the venue or expl
 ore nearby parking options.\n
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CATEGORIES:Wellness Events
LOCATION:21900 SW 157th Ave\, 21900 Southwest 157th Avenue Miami\, \, Avenu
 e Miami\,  United States\, 33170\, FL \, United States
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