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UID:679@breathemiami.us
DTSTART;TZID=America/New_York:20240811T080000
DTEND;TZID=America/New_York:20240811T150000
DTSTAMP:20240804T160821Z
URL:https://breathemiami.us/events/mindful-metamorphosis-wellness-workshop
 /
SUMMARY:Mindful Metamorphosis Wellness Workshop
DESCRIPTION:Join the Mindful Metamorphosis Wellness Workshop for a transfor
 mative journey inspired by the stages of a butterfly's evolution. This imm
 ersive workshop is designed to guide participants through personal growth 
 and change\, offering tools and practices for navigating life’s transiti
 ons.\n\nWorkshop Highlights:\n\n 	“Let It Go” Practice: Engage in a wr
 iting ritual to release and move through emotional blockages.\n 	“Walk I
 t Off”: Enjoy a silent solo walk in the woods to leave behind what no lo
 nger serves you.\n 	“Make Some Noise”: Use drumming to express and rel
 ease stored emotions.\n 	“The Cocoon”: Participate in a guided practic
 e of mindful listening with a partner\, focusing on awareness and support.
 \n 	“Resting In Peace”: Experience Yoga Nidra to rest and integrate yo
 ur journey.\n 	“Feed Your Body”: Delight in a healthy lunch featuring 
 microgreens\, fresh juices\, and mindful eating.\n 	“Sound to Soothe”:
  A calming sound practice to center yourself after lunch.\n 	“Change My 
 Story”: Visualize your goals and create a mental roadmap for your future
 .\n 	“FutureCast”: Plan and visualize your goals to guide your actions
 .\n 	“Speak What You Seek”: Vocalize your aspirations to manifest your
  desires.\n 	“Dance It Alive”: Conclude with a vibrant dance ritual to
  energize and inspire your next steps.\n\nWith a light breakfast\, organic
  lunch\, and fresh cacao tea from our forest\, this workshop offers a holi
 stic approach to personal transformation. Embrace your inner butterfly and
  embark on a journey of self-discovery and renewal.\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathemiami.us/wp-content/uploads/2024/
 08/Mindful-Metamorphosis-Wellness-Workshop-1.jpg
CATEGORIES:Mindfulness Events,Things To Do,Wellness Events
LOCATION:21900 SW 157th Ave\, 21900 Southwest 157th Avenue Miami\, Miami\, 
 Florida\, 33170\, United States\, United States
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DTSTART:20240310T030000
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