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UID:1079@breathemiami.us
DTSTART;TZID=America/New_York:20241104T103000
DTEND;TZID=America/New_York:20241104T114500
DTSTAMP:20241013T123605Z
URL:https://breathemiami.us/events/mindful-flow-with-taimy/
SUMMARY:Mindful Flow with Taimy
DESCRIPTION:Join us for "Mindful Flow with Taimy\," a deeply nourishing yog
 a class designed to enhance both mental clarity and physical well-being. T
 aking place every Monday at 10:30 AM for 75 minutes\, beginning September 
 16\, this rejuvenating session invites you to flow through graceful moveme
 nts and mindful breathing exercises that will leave you feeling balanced a
 nd empowered.\n\nClass Highlights:\n\n 	Fluid Movements &amp\; Breathwork:
  Each sequence is crafted to harmonize your body and breath\, helping you 
 to release tension\, build strength\, and cultivate inner calm.\n 	Mindful
 ness in Motion: Taimy\, an experienced instructor\, will guide participant
 s through a practice that emphasizes the mind-body connection. With her ex
 pert guidance\, you will deepen your awareness\, improve flexibility\, and
  discover a greater sense of presence.\n\nLocation:\nHeld at the serene Pe
 acemaker Studio\, this class provides a peaceful\, supportive environment 
 for personal growth and reflection.\n\nWho Can Join?\nWhether you're an ex
 perienced yogi or stepping onto the mat for the first time\, this class is
  open to all levels. Taimy’s teaching style is inclusive and empowering\
 , ensuring that each participant finds their flow and achieves a meaningfu
 l connection with both body and mind.\n\nWhy Attend?\n\n 	Recharge and unw
 ind from everyday stress.\n 	Develop mindfulness that you can carry beyond
  the yoga mat.\n 	Enhance your physical strength\, balance\, and flexibili
 ty.\n 	Connect with a welcoming community of like-minded individuals.\n\nW
 hat to Bring:\n\n 	A yoga mat\n 	Comfortable\, breathable clothing\n 	An o
 pen heart and mind\, ready to embrace the flow\n\nDon’t miss this opport
 unity to cultivate peace\, strength\, and mindfulness in a space designed 
 to nurture your well-being. Reserve your spot today and embark on a journe
 y of self-discovery\, relaxation\, and tranquility!\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathemiami.us/wp-content/uploads/2024/
 10/Mindful-Flow-with-Taimy.jpg
CATEGORIES:Wellness Events
LOCATION:The Peacemaker\, 8100 Southwest 81st Drive #suite 275 \, Miami\, F
 lorida\, 33143\, FL\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=8100 Southwest 81st Drive #
 suite 275 \, Miami\, Florida\, 33143\, FL\, United States;X-APPLE-RADIUS=1
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