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UID:1267@breathemiami.us
DTSTART;TZID=America/New_York:20250310T194500
DTEND;TZID=America/New_York:20250310T210000
DTSTAMP:20250218T011927Z
URL:https://breathemiami.us/events/melt-a-gentle-stretchy-candlelit-yoga-f
 low-with-jamie-jo/
SUMMARY:MELT: A Gentle\, Stretchy Candlelit Yoga Flow with Jamie Jo
DESCRIPTION:Unwind and restore in MELT\, a 75-minute candlelit yoga experie
 nce at Peacemaker Studio\, designed to dissolve tension and invite deep re
 laxation. This gentle\, stretchy flow\, led by the compassionate and skill
 ed instructor Jamie Jo\, welcomes all levels—offering a nurturing space 
 to release stress\, reconnect with the body\, and quiet the mind.\nWhether
  an experienced yogi or new to the practice\, participants will be guided 
 through a series of soothing stretches\, restorative postures\, and mindfu
 l breathing techniques. This class provides the perfect opportunity to mel
 t away the worries of the day\, fostering a profound sense of inner peace 
 and renewal.\n\nWhat to Expect:\n🧘 Gentle\, Restorative Yoga – Slow\,
  intentional movements to promote flexibility and ease tension🌬️ Brea
 thwork for Relaxation – Guided techniques to calm the nervous system and
  enhance mindfulness🕯️ Candlelit Ambiance – A serene\, tranquil atm
 osphere to support deep unwinding💫 Accessible for All Levels – Modifi
 cations and personalized guidance ensure a supportive practice for everyon
 e\n\nWhat to Bring:\n✔️ A yoga mat for comfort✔️ A cozy blanket fo
 r added relaxation✔️ An open heart to embrace stillness and self-care\
 nStep into this soul-soothing sanctuary and experience the transformative 
 power of gentle movement\, breath\, and deep relaxation. Reserve your spot
  today and let yourself MELT into a state of pure tranquility.\n\n\nGET TI
 CKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathemiami.us/wp-content/uploads/2025/
 02/Melt-A-Gentle-Stretchy-Candlelit-Yoga-Flow-with-Jamie-Jo.avif
CATEGORIES:Yoga Events
LOCATION:The Peacemaker\, 8100 Southwest 81st Drive #suite 275 \, Miami\, F
 lorida\, 33143\, FL\, United States
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 suite 275 \, Miami\, Florida\, 33143\, FL\, United States;X-APPLE-RADIUS=1
 00;X-TITLE=The Peacemaker:geo:0,0
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