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UID:878@breathemiami.us
DTSTART;TZID=America/New_York:20240923T191500
DTEND;TZID=America/New_York:20240923T203000
DTSTAMP:20240917T071703Z
URL:https://breathemiami.us/events/gentle-evening-yoga-flow-with-valerie/
SUMMARY:Gentle Evening Yoga Flow with Valerie
DESCRIPTION:Unwind and restore your body and mind with Valerie's Gentle Eve
 ning Yoga Flow at the Peacemaker Studio. Join her on September 9th and 23r
 d at 7:15 PM for a serene\, calming yoga session designed to help you ease
  into relaxation at the end of your day.\n\nThis gentle flow is perfect fo
 r practitioners of all levels\, guiding participants through a series of s
 oothing yoga poses paired with mindful breathing techniques. Valerie's nur
 turing approach creates a peaceful environment that allows you to release 
 built-up tension\, restore balance\, and cultivate a deep sense of inner c
 alm. Whether you're new to yoga or a seasoned yogi\, this session offers t
 he ideal opportunity to center yourself\, both physically and mentally.\n\
 nWhy Join:\n\n 	All Levels Welcome: The class is accessible to everyone\, 
 from beginners to advanced practitioners.\n 	Mindful Breathing: Learn and 
 practice breathwork techniques that promote relaxation and mindfulness.\n 
 	Soothing Atmosphere: Experience a calming space where you can let go of t
 he day’s stresses and focus on your well-being.\n\nWhat to Expect:\n\n 	
 A series of gentle\, restorative poses\n 	Deep breathing exercises for men
 tal clarity and relaxation\n 	A calming environment to help you wind down 
 before bedtime\n\nEnd your day with a peaceful heart and a relaxed body as
  Valerie guides you through this evening yoga journey. This is your perfec
 t chance to reset\, recharge\, and embrace tranquility in a nurturing and 
 supportive environment.\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathemiami.us/wp-content/uploads/2024/
 09/Gentle-Evening-Yoga-Flow-with-Valerie.jpg
CATEGORIES:Things To Do,Wellness Events,Yoga Events
LOCATION:The Peacemaker\, 8100 Southwest 81st Drive #suite 275 \, Miami\, F
 lorida\, 33143\, FL\, United States
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 suite 275 \, Miami\, Florida\, 33143\, FL\, United States;X-APPLE-RADIUS=1
 00;X-TITLE=The Peacemaker:geo:0,0
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DTSTART:20240310T030000
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