FLOW-REFRESH -REVITALIZE
2024-09-14 11:00 - 12:30 (America/New_York) | THesis Hotel Miami, 1350 South Dixie Highway Coral Gables, Miami, United States, 33146, FL, United States
Embark on a journey of rejuvenation and vitality at the Flow - Refresh - Revitalize wellness event, presented by Break Free Movement and Hydrology Wellness. Set against the tranquil backdrop of the Paseo Courtyard at the Thesis Hotel in Coral Gables, this special event promises a day of invigorating activities and holistic rejuvenation.

Event Details:

Date and Time: Saturday, September 14th, at 11 am
Location: Paseo Courtyard, Thesis Hotel, Coral Gables

What to Expect:

Power Yoga Session: Experience a dynamic Power Yoga class led by Break Free Movement in the serene outdoor setting of the Paseo Courtyard. This invigorating practice is designed to energize your body and clear your mind.
Recovery and Rejuvenation: Following the yoga session, Hydrology Wellness will guide you through various recovery and rejuvenation techniques to enhance your overall well-being.
Complimentary Goodie Bags: Each participant will receive a complimentary goodie bag filled with wellness products and surprises.
Exciting Giveaways: Enjoy exciting giveaways from our sponsors, with details to be announced soon!

Enhance Your Experience:

Elevate your wellness journey with optional add-ons, including:

Cold Plunge: Experience the revitalizing effects of a cold plunge for a refreshing boost.
Cryotherapy: Benefit from the rejuvenating effects of cryotherapy to aid in recovery and enhance vitality.
B-12 Intramuscular Shots: Replenish your energy levels and support overall health with B-12 shots.

Join us for a day dedicated to refreshing your mind and body in a beautiful outdoor setting. Reserve your spot today and prepare to feel revitalized and renewed!

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