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UID:1047@breathemiami.us
DTSTART;TZID=America/New_York:20241102T103000
DTEND;TZID=America/New_York:20241102T120000
DTSTAMP:20241013T050648Z
URL:https://breathemiami.us/events/flow-farmers-market-outdoor-movement-so
 und-bath-journaling-more/
SUMMARY:Flow + Farmers Market: Outdoor Movement\, Sound Bath\, Journaling +
  more
DESCRIPTION:Vida Boa Wellness presents an enriching weekly event that blend
 s mental health support with physical movement\, offering a holistic exper
 ience designed to leave you feeling energized\, grounded\, and connected. 
 Held every Saturday\, this event invites participants to engage in diverse
  fitness activities\, enjoy sound healing\, and explore the Coconut Grove 
 Farmers Market\, all in a serene outdoor space.\nEvent Highlights\n\n 	Flo
 w Sessions: Start your weekend with a fresh type of movement. Each Saturda
 y brings a new workout style\, ranging from Pilates and yoga to high-inten
 sity interval training (HIIT) and dance cardio. Whether you're looking to 
 stretch\, strengthen\, or sweat\, there's something for everyone. Check ou
 t the SweatPals Community for the latest updates on each week's specific w
 orkout style.\n 	Sound Healing + Reiki Energy Healing: Immerse yourself in
  the calming vibrations of crystal bowls\, drums\, shakers\, and chimes du
 ring a soothing sound bath. At the same time\, Reiki energy is channeled t
 o enhance your natural healing processes\, creating harmony in both body a
 nd mind. Even your canine companions can benefit from this energy healing 
 experience.\n 	Raffle and Vendor Gifts: Enter a raffle for a chance to win
  exciting prizes\, including B-12 shots\, wellness events\, sea moss\, and
  more. Afterward\, connect with local vendors\, shop for fresh produce\, a
 nd discover unique offerings at the Coconut Grove Farmers Market.\n 	Cocon
 ut Grove Farmers Market: Following the event\, attendees can visit the vib
 rant Coconut Grove Farmers Market\, where they can shop for organic produc
 e\, connect with the local community\, and nourish themselves with healthy
 \, wholesome foods.\n\nLocation: Lavish Laser Med Spa\nThe event takes pla
 ce in a shaded\, outdoor yoga space nestled in a tranquil garden at Lavish
  Laser Med Spa. This serene environment is the perfect setting to harmoniz
 e with nature while practicing mindfulness and movement.\nEvent Schedule\n
 \n 	10:15 AM: Check-in\n 	10:30 AM: Flow (movement session)\n 	11:30 AM: S
 ound Healing and Journaling\n 	11:45 AM: Raffle and Vendor Engagement\n 	1
 2:00 PM: Coconut Grove Farmers Market visit\n\nWhat’s Included?\n\n 	A n
 ew movement practice every week\, from Pilates and yoga to dance cardio\n 
 	Sound healing session\n 	Reiki energy healing\n 	Guided journaling\n 	Raf
 fle and giveaways\n 	Refreshments provided by Odyssey Elixir\, Live Owyn\,
  and Topo Chico USA\n 	A trip to the Coconut Grove Farmers Market\, hosted
  by Glasier Organic\n 	A peaceful\, outdoor garden space courtesy of Lavis
 h Laser Med Spa\n\nStay Connected\nFor weekly event details\, join the Swe
 atPals Community and stay updated by following Vida Boa Wellness on Instag
 ram and WhatsApp. Vida Boa\, which translates to "Good Life" in Brazilian 
 Portuguese\, reflects a philosophy of living with vibrancy\, simplicity\, 
 and happiness. Join us in embracing the "Good Life" through mindful moveme
 nt and community connection.\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathemiami.us/wp-content/uploads/2024/
 10/Flow-Farmers-Market-Outdoor-Movement-Sound-Bath-Journaling-more.jpg
CATEGORIES:Wellness Events
LOCATION:Lavish Laser Med Spa\, 3160 Florida Avenue \, Miami\, Florida\, 33
 133\, FL\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3160 Florida Avenue \, Miam
 i\, Florida\, 33133\, FL\, United States;X-APPLE-RADIUS=100;X-TITLE=Lavish
  Laser Med Spa:geo:0,0
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