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UID:520@breathemiami.us
DTSTART;TZID=America/New_York:20240615T100000
DTEND;TZID=America/New_York:20240615T223000
DTSTAMP:20240531T134249Z
URL:https://breathemiami.us/events/detox-balance-retreat-day-experience/
SUMMARY:Detox + Balance Retreat Day Experience
DESCRIPTION:Join Amanda White for a rejuvenating Detox and Balance Retreat 
 Day\, dedicated to cleansing your body\, fostering new connections\, and i
 ndulging in the ultimate relaxation at the pool and spa. This full-day ret
 reat offers a harmonious blend of physical activity\, mindfulness\, and se
 lf-care to enhance your overall wellness and balance.\n\nThe day begins at
  10:30 AM with an invigorating outdoor Vinyasa yoga class\, designed to ma
 ke you sweat and detoxify your body. Following this energizing session\, p
 articipants will slow down to set meaningful intentions for the day ahead\
 , grounding themselves in mindfulness and purpose.\n\nThe afternoon offers
  a variety of leisure activities to choose from. Enjoy free time by the po
 ol\, take a refreshing cold plunge\, relax in the spa\, bask in the sun\, 
 or nap in a hammock amidst nature’s serenity. This time is yours to unwi
 nd and reflect\, creating a personalized experience of relaxation and reju
 venation.\n\nAt 6:00 PM\, the retreat transitions into a Yoga and Writing 
 Workshop. This unique session combines the introspective practice of writi
 ng with the physical and mental benefits of yoga\, encouraging self-expres
 sion and deeper self-awareness.\n\nAs the evening unfolds\, participants w
 ill transition into a Yin Yoga Wind Down session. This gentle\, meditative
  practice will help release any remaining tension and prepare your body an
 d mind for a peaceful conclusion to the day.\n\nThe retreat culminates wit
 h a final relaxation session in the spa\, ensuring you leave feeling refre
 shed\, balanced\, and deeply relaxed. Join Amanda White for a transformati
 ve day dedicated to detoxifying your body\, nurturing your wellness\, and 
 finding balance amidst life’s demands.\n\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathemiami.us/wp-content/uploads/2024/
 05/Detox-Balance-Retreat-Day-Experience.jpg
LOCATION:The Standard Spa\, 40 Island Avenue Miami Beach\, Miami\, Florida\
 , 33139\,  FL \, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=40 Island Avenue Miami Beac
 h\, Miami\, Florida\, 33139\,  FL \, United States;X-APPLE-RADIUS=100;X-TI
 TLE=The Standard Spa:geo:0,0
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DTSTART:20240310T030000
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