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UID:921@breathemiami.us
DTSTART;TZID=America/New_York;VALUE=DATE:20241006
DTEND;TZID=America/New_York;VALUE=DATE:20241007
DTSTAMP:20240929T110242Z
URL:https://breathemiami.us/events/deep-stretch-yoga-meditation-sound-heal
 ing-w-crystal-singing-bowls/
SUMMARY:Deep Stretch Yoga & Meditation + Sound Healing w/ Crystal Singing B
 owls
DESCRIPTION:Experience a transformative journey with Deep Stretch Yoga &amp
 \; Meditation\, complemented by the soothing sounds of Crystal Singing Bow
 ls. This holistic practice combines physical movement\, mindfulness\, and 
 sound therapy\, creating an enriching environment for both body and spirit
 .\nWhat to Expect:\nIn this session\, participants will engage in Deep Str
 etch Yoga\, a practice focused on enhancing flexibility and physical stren
 gth. Each yoga pose is accompanied by guided meditations and positive affi
 rmations\, encouraging mindfulness and self-awareness throughout the pract
 ice. By maintaining a conscious connection to one's energy\, individuals c
 an achieve a harmonious balance between their physical and spiritual selve
 s.\n\nThe session will also incorporate sound therapy through the resonant
  tones of Crystal Singing Bowls\, which are known for their healing proper
 ties. The vibrations from the bowls facilitate chakra healing\, promoting 
 emotional release and energy alignment.\n\nThis unique combination of yoga
 \, meditation\, and sound therapy creates a sacred space for participants 
 to unwind\, rejuvenate\, and reconnect with themselves. It is an invitatio
 n to embark on a journey of self-discovery and healing\, ultimately leadin
 g to a greater sense of balance and well-being.\n\nWhether you are a seaso
 ned yogi or a newcomer to these practices\, this session offers an opportu
 nity for everyone to deepen their understanding of themselves while enjoyi
 ng the transformative power of movement and sound. Join us for a peaceful 
 and restorative experience that nourishes both the body and soul.\n\nGET T
 ICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathemiami.us/wp-content/uploads/2024/
 09/Deep-Stretch-Yoga-Meditation-Sound-Healing-wCrystal-Singing-Bowls.jpg
CATEGORIES:Things To Do
LOCATION:MegaLiT Miami\, 3223 NE 2nd Ave\, Miami\, Florida\, 33137\, FL\, U
 nited States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3223 NE 2nd Ave\, Miami\, F
 lorida\, 33137\, FL\, United States;X-APPLE-RADIUS=100;X-TITLE=MegaLiT Mia
 mi:geo:0,0
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DTSTART:20240310T030000
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