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UID:1167@breathemiami.us
DTSTART;TZID=America/New_York;VALUE=DATE:20241123
DTEND;TZID=America/New_York;VALUE=DATE:20241124
DTSTAMP:20241023T131122Z
URL:https://breathemiami.us/events/complimentary-yoga-at-thesis-hotel-gent
 le-warrior-saturdays/
SUMMARY:Complimentary Yoga at THesis Hotel | Gentle Warrior Saturdays
DESCRIPTION:Every Saturday morning\, the THesis Hotel invites guests to exp
 erience a refreshing start to their weekend with an all-levels yoga class 
 designed for relaxation and mindfulness. Participants will connect with th
 eir breath while engaging in gentle stretches\, including poses such as Wa
 rrior II\, Tree Pose\, and the final relaxation\, Savasana.\n\nTeaching Sc
 hedule:\n\n 	October 26: Gabriella Zelaya\n 	November 2: Stephanie Mejia\n
  	November 9: Gabriella Zelaya\n 	November 16: Leti Romano\n 	November 23:
  Gabriella Zelaya\n 	November 30: Gabriella Zelaya\n\nMeet the Instructors
 :\n\nBianca Natali | 200 RYT + Wellness Program Creator\nBianca founded th
 e wellness program at THesis Hotel in 2022 and has since welcomed over 2\,
 000 guests through her Saturday morning yoga classes and wellness events. 
 She is dedicated to fostering a sense of community and collaborating with 
 local wellness facilitators.\n\nGabriella Zelaya | 200 RYT + Guest Teacher
 \nA Miami native\, Gabriella discovered yoga 12 years ago and completed he
 r 200-hour teacher training to deepen her practice. As a licensed mental h
 ealth counselor (LMHC)\, she integrates mindfulness\, meditation\, and bre
 athwork into her Vinyasa flows\, ensuring a supportive environment for pra
 ctitioners of all levels.\n\nLeti Romano | 200 RYT + Guest Teacher\nLeti's
  yoga journey began in college\, but it was her experience at Mimi Yoga in
  2023 that revealed yoga's healing potential. After earning her 200-hour i
 nstructor certification in early 2024\, she focuses on gentle practices th
 at promote growth through discomfort\, finding strength amid challenges.\n
 \nStephanie Mejia | 200 RYT + Guest Teacher\nStephanie\, a committed yoga 
 practitioner\, completed her 200-hour training at Mukta Yoga in Mexico Cit
 y in October 2023. Specializing in Restorative Vinyasa\, she leads classes
  that blend breath awareness with movement\, offering a physically rewardi
 ng and mentally calming experience.\n\nWhat to Bring:\nParticipants should
  bring their own yoga mats and water bottles. Yoga mat rentals are availab
 le for free but are limited.\n\nWeather Policy:\nClasses will proceed rain
  or shine\, with a covered area available for inclement weather. However\,
  classes will be canceled in the event of severe thunderstorms\, and notif
 ications will be sent via email.\n\nParking Information:\nGuests can acces
 s the parking garage behind the hotel entrance on US1\, with fees ranging 
 from $3 to $5 per hour. Limited Pay by Phone parking spots are also availa
 ble outside the hotel\, and valet services are offered at varying rates.\n
 \nNote:\nSpaces for classes are limited\, so please ensure to cancel your 
 reservation if you cannot attend\, allowing others the opportunity to part
 icipate. A waiver will need to be signed upon arrival.\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathemiami.us/wp-content/uploads/2024/
 10/Complimentary-Yoga-at-THesis-Hotel-Gentle-Warrior-Saturdays.jpg
CATEGORIES:Yoga Events
LOCATION:THesis Hotel Miami\, 1350 South Dixie Highway\, Coral Gables\, Flo
 rida\, 33146\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1350 South Dixie Highway\, 
 Coral Gables\, Florida\, 33146\, United States;X-APPLE-RADIUS=100;X-TITLE=
 THesis Hotel Miami:geo:0,0
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