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UID:538@breathemiami.us
DTSTART;TZID=America/New_York:20240626T180000
DTEND;TZID=America/New_York:20240626T200000
DTSTAMP:20240609T024355Z
URL:https://breathemiami.us/events/breathwork-guided-ice-baths/
SUMMARY:Breathwork + Guided Ice Baths
DESCRIPTION:Experience a transformative journey in our serene garden wellne
 ss event. Begin with a deep breathing session aimed at building awareness\
 , strengthening breathing muscles\, and enhancing the mind-body connection
 .\nThe Power of Breathwork\nLed by our expert instructor\, participants wi
 ll engage in a guided breathwork journey designed to unlock inner potentia
 l and promote holistic well-being. Through intentional breathing technique
 s\, you'll tap into profound states of relaxation and rejuvenation.\nEmpow
 ering Ice Bath Experience\nFollowing the breathwork session\, immerse your
 self in the invigorating practice of cold water immersion led by Samuel. T
 his empowering ice bath experience blends the art and science of cold expo
 sure\, offering benefits for both physical and mental health.\nExplore the
  Benefits\nDiscover the benefits of cold water therapy as you challenge yo
 ur body and mind in a safe and supportive environment. Cold water immersio
 n has been shown to boost circulation\, reduce inflammation\, and strength
 en resilience to stress.\nEmbrace the Journey\nJoin us for this unique opp
 ortunity to explore the transformative power of breathwork and ice baths. 
 Whether you're seeking physical revitalization\, mental clarity\, or simpl
 y a refreshing experience\, this event offers a pathway to holistic wellne
 ss and personal growth.\n\nDon't miss out on this chance to dive deep into
  self-discovery and rejuvenation amidst the tranquility of our garden oasi
 s. Join us and unlock your inner potential!\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathemiami.us/wp-content/uploads/2024/
 06/Breathwork-Guided-Ice-Baths.jpg
CATEGORIES:Mindfulness Events,Things To Do,Wellness Events
LOCATION:The Standard Spa\, 40 Island Avenue Miami Beach\, Miami\, Florida\
 , 33139\,  FL \, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=40 Island Avenue Miami Beac
 h\, Miami\, Florida\, 33139\,  FL \, United States;X-APPLE-RADIUS=100;X-TI
 TLE=The Standard Spa:geo:0,0
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X-LIC-LOCATION:America/New_York
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DTSTART:20240310T030000
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