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UID:293@breathemiami.us
DTSTART;TZID=America/New_York:20240106T100000
DTEND;TZID=America/New_York:20240106T160000
DTSTAMP:20231227T204235Z
URL:https://breathemiami.us/events/1-day-womens-wellness-retreat-in-los-an
 geles/
SUMMARY:1-Day Women's Wellness Retreat in Los Angeles
DESCRIPTION:Event Information:\n\n\n\n\n\n\n\n\n\n\n\n\n\nEnergize your bod
 y and rejuvenate your mind!\n\n\n\n\n\n\n\n\n\n\n\n\n\nDate and Time:Satur
 day\, January 6\, 2024 · 10am - 4pm PST\n\nAbout this event:\n\n 	Recharg
 e your body and mind at our 1-day women's wellness retreat! This event off
 ers a unique opportunity to make new connections with like-minded women. T
 he retreat is designed for all levels of participants\, and special pricin
 g of $75 is available for first-time attendees. Lunch is included in the p
 ackage\, and the event features various activities aimed at enhancing your
  well-being.\n\nTotal Duration: 6 hour\n\nTicket Information:\n\n 	Special
  pricing for first-time attendees: $75\n\n\nGET TICKETS\n\n\nWorkout Sessi
 on Details:\n\n 	Immerse yourself in a revitalizing workout experience wit
 h our diverse session lineup:\n\n 	Welcome Circle (10 am): Kick off the da
 y with a warm welcome\, setting the positive tone for what's ahead.\n 	Med
 itation &amp\; Breathwork (10:30 am): Center yourself through guided medit
 ation and breathwork\, promoting relaxation and mental clarity.\n 	Core &a
 mp\; Booty Workout (12 pm): Engage your core and enhance your glutes with 
 a dynamic and empowering workout session.\n 	Lunch &amp\; Chill (12:30 pm)
 : Refuel your body with a nourishing lunch\, providing the perfect break t
 o unwind and socialize.\n 	Boxing Basics/HIIT (2 pm): Amp up the energy wi
 th a dynamic session covering boxing basics and high-intensity interval tr
 aining (HIIT).\n 	Mobility &amp\; Closing Circle (3 pm): Wind down with mo
 bility exercises and participate in the closing circle\, fostering a sense
  of accomplishment and community.\n 	Relax by the Pool (3:15-4 pm): Conclu
 de the day by unwinding poolside\, allowing your body and mind to fully re
 charge.\n\nThese thoughtfully curated sessions cater to all levels\, ensur
 ing a fulfilling and empowering experience for every participant. Get read
 y to elevate your well-being!\n\nEssentials to Bring:\n\n 	Prepare for the
  day by bringing comfortable workout attire\, a yoga mat\, a water bottle\
 , a towel\, and any personal items for relaxation.\n\nParking Options:\n\n
  	The retreat venue is located at 6462 West 85th Place\, Los Angeles\, CA 
 90045. Check local parking options for your convenience.\n
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CATEGORIES:Wellness Events,Yoga Events
LOCATION:6462 W 85th Pl\, 6462 West 85th Place Los Angeles\, \, Aegeles\, U
 nited States\, 90045 \, CA\, United States
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